adriennezaz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Mon 7th: 1041 * 74%
fat: 22.76g
|
protein: 36.43g
|
carbs: 176.39g
- -
February 2016
Wed 3rd: 222 * 16%
fat: 9.29g
|
protein: 6.11g
|
carbs: 29.20g
- -
November 2015
Thu 19th: 1330 * 95%
fat: 65.82g
|
protein: 38.64g
|
carbs: 152.93g
- -
Sat 14th: 1283 * 92%
fat: 67.53g
|
protein: 52.37g
|
carbs: 124.52g
- -
October 2015
Wed 7th: 1468 * 105%
fat: 345.76g
|
protein: 39.22g
|
carbs: 158.78g
- -
Thu 1st: 1234 * 88%
fat: 49.69g
|
protein: 50.43g
|
carbs: 146.95g
- -
July 2015
Thu 30th: 560 * 40%
fat: 29.17g
|
protein: 34.73g
|
carbs: 44.15g
- -
Wed 29th: 1287 * 92%
fat: 66.00g
|
protein: 46.85g
|
carbs: 136.92g
2023*  736
Tue 28th: 1327 * 95%
fat: 79.19g
|
protein: 42.57g
|
carbs: 124.41g
1927*  600
Mon 27th: 1191 * 85%
fat: 51.30g
|
protein: 48.99g
|
carbs: 119.98g
- -
Sun 26th: 1258 * 90%
fat: 65.56g
|
protein: 40.76g
|
carbs: 140.74g
- -
Sat 25th: 1561 * 112%
fat: 69.53g
|
protein: 47.20g
|
carbs: 194.01g
- -
Fri 24th: 1467 * 105%
fat: 38.63g
|
protein: 44.24g
|
carbs: 132.07g
2125*  658
Thu 23rd: 1228 * 88%
fat: 48.48g
|
protein: 38.47g
|
carbs: 168.10g
- -
Wed 22nd: 1781 127%
fat: 50.55g
|
protein: 72.97g
|
carbs: 258.58g
1739*  42

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