| July 2016 |
| Fri 8th: |
592 *
|
42%
|
fat: 19.05g |
| |
protein: 40.97g |
| |
carbs: 63.82g |
|
-
|
-
|
| Thu 7th: |
1154 *
|
82%
|
fat: 46.13g |
| |
protein: 90.09g |
| |
carbs: 94.63g |
|
-
|
-
|
| Wed 6th: |
1258 *
|
90%
|
fat: 60.32g |
| |
protein: 82.00g |
| |
carbs: 102.31g |
|
-
|
-
|
| Tue 5th: |
1274 *
|
91%
|
fat: 50.85g |
| |
protein: 65.31g |
| |
carbs: 145.62g |
|
2370*
|
 1096
|
| July 2015 |
| Thu 23rd: |
1357 *
|
97%
|
fat: 70.39g |
| |
protein: 94.27g |
| |
carbs: 84.67g |
|
2026*
|
669
|
| Wed 22nd: |
1047 *
|
-
|
fat: 33.96g |
| |
protein: 73.48g |
| |
carbs: 113.58g |
|
2115*
|
1068
|
