| January 2013 |
| Mon 14th: |
1788 *
|
78%
|
fat: 76.33g |
| |
protein: 85.61g |
| |
carbs: 198.04g |
|
2347*
|
 559
|
| Fri 11th: |
260 *
|
11%
|
fat: 14.00g |
| |
protein: 3.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| September 2011 |
| Wed 28th: |
390 *
|
17%
|
fat: 17.00g |
| |
protein: 8.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Tue 27th: |
1802 *
|
78%
|
fat: 85.57g |
| |
protein: 92.16g |
| |
carbs: 192.16g |
|
-
|
-
|
| Mon 26th: |
1535 *
|
67%
|
fat: 46.32g |
| |
protein: 36.10g |
| |
carbs: 248.24g |
|
-
|
-
|
| October 2010 |
| Wed 13th: |
830 *
|
36%
|
fat: 27.02g |
| |
protein: 27.89g |
| |
carbs: 124.39g |
|
-
|
-
|
| Tue 12th: |
1482 *
|
64%
|
fat: 43.80g |
| |
protein: 69.60g |
| |
carbs: 221.60g |
|
2937*
|
1455
|
| Mon 11th: |
1883 *
|
82%
|
fat: 54.16g |
| |
protein: 61.23g |
| |
carbs: 311.44g |
|
2699*
|
816
|
| February 2010 |
| Tue 2nd: |
790 *
|
34%
|
fat: 27.00g |
| |
protein: 25.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Mon 1st: |
1358 *
|
59%
|
fat: 45.95g |
| |
protein: 36.10g |
| |
carbs: 197.81g |
|
2668*
|
1310
|
| January 2010 |
| Sun 31st: |
1902 *
|
83%
|
fat: 82.65g |
| |
protein: 49.54g |
| |
carbs: 245.66g |
|
-
|
-
|
| Sun 24th: |
832 *
|
36%
|
fat: 44.40g |
| |
protein: 28.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Sat 23rd: |
1834 *
|
80%
|
fat: 68.16g |
| |
protein: 70.04g |
| |
carbs: 237.86g |
|
-
|
-
|
| Fri 22nd: |
1386 *
|
60%
|
fat: 35.38g |
| |
protein: 62.51g |
| |
carbs: 201.68g |
|
-
|
-
|
| Thu 21st: |
1472
|
64%
|
fat: 49.76g |
| |
protein: 54.04g |
| |
carbs: 202.86g |
|
-
|
-
|
| Mon 18th: |
1380 *
|
60%
|
fat: 28.00g |
| |
protein: 33.00g |
| |
carbs: 233.00g |
|
-
|
-
|
| Sat 16th: |
370 *
|
16%
|
fat: 14.00g |
| |
protein: 6.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Fri 15th: |
1140 *
|
50%
|
fat: 48.40g |
| |
protein: 34.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| Thu 14th: |
1000 *
|
43%
|
fat: 25.50g |
| |
protein: 40.00g |
| |
carbs: 158.00g |
|
2231*
|
1231
|
| Wed 13th: |
1605 *
|
70%
|
fat: 54.91g |
| |
protein: 41.63g |
| |
carbs: 237.63g |
|
-
|
-
|
