| October 2015 |
| Sat 24th: |
354 *
|
21%
|
fat: 17.23g |
| |
protein: 12.36g |
| |
carbs: 42.01g |
|
-
|
-
|
| Fri 23rd: |
690 *
|
41%
|
fat: 28.80g |
| |
protein: 40.06g |
| |
carbs: 72.22g |
|
-
|
-
|
| Thu 22nd: |
917 *
|
54%
|
fat: 30.78g |
| |
protein: 65.94g |
| |
carbs: 104.99g |
|
-
|
-
|
| Wed 21st: |
1500
|
88%
|
fat: 60.96g |
| |
protein: 94.12g |
| |
carbs: 159.53g |
|
-
|
-
|
| Tue 20th: |
1332 *
|
78%
|
fat: 57.34g |
| |
protein: 85.28g |
| |
carbs: 143.60g |
|
-
|
-
|
| Mon 19th: |
1484
|
55%
|
fat: 74.20g |
| |
protein: 78.28g |
| |
carbs: 150.55g |
|
-
|
-
|
| Sun 18th: |
1294 *
|
48%
|
fat: 59.61g |
| |
protein: 80.06g |
| |
carbs: 136.94g |
|
-
|
-
|
| August 2015 |
| Thu 27th: |
-
|
-
|
|
2622*
|
-
|
| Wed 26th: |
-
|
-
|
|
2649*
|
-
|
| Mon 17th: |
647 *
|
24%
|
fat: 41.10g |
| |
protein: 33.52g |
| |
carbs: 31.08g |
|
-
|
-
|
| Tue 4th: |
278 *
|
10%
|
fat: 21.70g |
| |
protein: 17.64g |
| |
carbs: 0.77g |
|
-
|
-
|
| Mon 3rd: |
1412 *
|
52%
|
fat: 86.67g |
| |
protein: 110.28g |
| |
carbs: 54.07g |
|
-
|
-
|
| Sun 2nd: |
1530 *
|
57%
|
fat: 110.00g |
| |
protein: 100.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Sat 1st: |
1571 *
|
58%
|
fat: 108.12g |
| |
protein: 114.03g |
| |
carbs: 58.37g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
1408 *
|
52%
|
fat: 98.42g |
| |
protein: 88.65g |
| |
carbs: 41.02g |
|
-
|
-
|
| Thu 30th: |
1601 *
|
59%
|
fat: 111.15g |
| |
protein: 106.36g |
| |
carbs: 41.98g |
|
-
|
-
|
| Wed 29th: |
1353 *
|
50%
|
fat: 84.92g |
| |
protein: 84.81g |
| |
carbs: 39.51g |
|
-
|
-
|
| Tue 28th: |
1308 *
|
48%
|
fat: 75.02g |
| |
protein: 115.12g |
| |
carbs: 52.02g |
|
-
|
-
|
| Mon 27th: |
1236 *
|
46%
|
fat: 68.45g |
| |
protein: 106.35g |
| |
carbs: 37.30g |
|
-
|
-
|
| Sun 26th: |
1548 *
|
57%
|
fat: 102.85g |
| |
protein: 111.97g |
| |
carbs: 49.26g |
|
-
|
-
|
| Sat 25th: |
1536 *
|
57%
|
fat: 94.36g |
| |
protein: 119.40g |
| |
carbs: 70.01g |
|
-
|
-
|
| Fri 24th: |
1643 *
|
61%
|
fat: 109.20g |
| |
protein: 121.14g |
| |
carbs: 50.77g |
|
-
|
-
|
