Klanglois98's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Fri 24th: 2052 * 103%
fat: 50.65g
|
protein: 93.85g
|
carbs: 305.42g
- -
Thu 23rd: 1325 * 66%
fat: 31.95g
|
protein: 81.15g
|
carbs: 180.10g
- -
Wed 22nd: 1628 * 81%
fat: 60.58g
|
protein: 84.42g
|
carbs: 199.49g
- -
Tue 21st: 993 * 50%
fat: 35.80g
|
protein: 55.26g
|
carbs: 114.81g
- -
Mon 20th: 1310 66%
fat: 44.37g
|
protein: 68.79g
|
carbs: 158.19g
1930*  620

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