cranby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Mon 27th: 935 * 47%
fat: 28.88g
|
protein: 45.33g
|
carbs: 122.37g
- -
Sun 26th: 1776 * 89%
fat: 78.72g
|
protein: 85.19g
|
carbs: 179.71g
- -
Sat 25th: 1620 * 81%
fat: 58.72g
|
protein: 101.09g
|
carbs: 180.48g
- -
Fri 24th: 1558 * 78%
fat: 74.23g
|
protein: 70.92g
|
carbs: 164.52g
- -
Thu 23rd: 1129 56%
fat: 42.22g
|
protein: 71.26g
|
carbs: 118.92g
- -
Wed 22nd: 1281 64%
fat: 40.24g
|
protein: 61.33g
|
carbs: 171.19g
3056*  1775
Tue 21st: 1301 * 65%
fat: 42.29g
|
protein: 52.30g
|
carbs: 185.50g
- -
Mon 20th: 1021 * 51%
fat: 41.89g
|
protein: 32.83g
|
carbs: 134.30g
- -

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