| September 2012 |
| Sat 1st: |
1271 *
|
91%
|
fat: 31.73g |
| |
protein: 69.01g |
| |
carbs: 187.07g |
|
1879*
|
 608
|
| August 2012 |
| Fri 31st: |
1109 *
|
79%
|
fat: 53.23g |
| |
protein: 63.74g |
| |
carbs: 95.73g |
|
2201*
|
1092
|
| Thu 30th: |
1462 *
|
104%
|
fat: 48.94g |
| |
protein: 87.11g |
| |
carbs: 167.22g |
|
2054*
|
592
|
| Wed 29th: |
1322 *
|
94%
|
fat: 48.71g |
| |
protein: 91.82g |
| |
carbs: 131.95g |
|
2074*
|
752
|
| July 2012 |
| Thu 19th: |
513 *
|
37%
|
fat: 22.31g |
| |
protein: 57.81g |
| |
carbs: 25.93g |
|
-
|
-
|
| Wed 18th: |
1151 *
|
82%
|
fat: 50.55g |
| |
protein: 115.62g |
| |
carbs: 64.82g |
|
-
|
-
|
| June 2012 |
| Mon 18th: |
577 *
|
41%
|
fat: 14.12g |
| |
protein: 62.72g |
| |
carbs: 55.12g |
|
-
|
-
|
| November 2011 |
| Sat 19th: |
803 *
|
57%
|
fat: 33.45g |
| |
protein: 39.98g |
| |
carbs: 93.21g |
|
-
|
-
|
| August 2011 |
| Thu 11th: |
546 *
|
39%
|
fat: 7.73g |
| |
protein: 82.24g |
| |
carbs: 33.23g |
|
-
|
-
|
| June 2010 |
| Tue 29th: |
705 *
|
50%
|
fat: 26.50g |
| |
protein: 42.50g |
| |
carbs: 71.50g |
|
1921*
|
1216
|
| Mon 28th: |
930 *
|
66%
|
fat: 39.00g |
| |
protein: 73.00g |
| |
carbs: 65.00g |
|
1927*
|
997
|
| Fri 25th: |
1071 *
|
76%
|
fat: 36.07g |
| |
protein: 63.77g |
| |
carbs: 124.45g |
|
1921*
|
850
|
| Wed 23rd: |
894 *
|
64%
|
fat: 29.23g |
| |
protein: 56.24g |
| |
carbs: 101.73g |
|
1921*
|
1027
|
| Tue 22nd: |
1440 *
|
103%
|
fat: 62.50g |
| |
protein: 91.00g |
| |
carbs: 132.00g |
|
1921*
|
481
|
| Mon 21st: |
1346 *
|
96%
|
fat: 55.92g |
| |
protein: 93.56g |
| |
carbs: 113.98g |
|
1921*
|
575
|
| Sat 19th: |
450 *
|
32%
|
fat: 30.00g |
| |
protein: 22.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 18th: |
923 *
|
66%
|
fat: 38.20g |
| |
protein: 77.40g |
| |
carbs: 70.00g |
|
1921*
|
998
|
| Thu 17th: |
818 *
|
58%
|
fat: 44.80g |
| |
protein: 64.56g |
| |
carbs: 39.00g |
|
1921*
|
1103
|
| Wed 16th: |
877 *
|
63%
|
fat: 34.73g |
| |
protein: 43.86g |
| |
carbs: 94.56g |
|
1921*
|
1044
|
| Tue 15th: |
1236 *
|
88%
|
fat: 41.30g |
| |
protein: 93.29g |
| |
carbs: 122.75g |
|
1921*
|
685
|
