| June 2023 |
| Wed 28th: |
400 *
|
29%
|
fat: 8.88g |
| |
protein: 10.57g |
| |
carbs: 69.48g |
|
-
|
-
|
| May 2022 |
| Mon 16th: |
1563 *
|
112%
|
fat: 72.69g |
| |
protein: 95.05g |
| |
carbs: 132.69g |
|
-
|
-
|
| January 2022 |
| Tue 25th: |
742 *
|
44%
|
fat: 32.91g |
| |
protein: 55.04g |
| |
carbs: 51.04g |
|
-
|
-
|
| Wed 19th: |
1488 *
|
88%
|
fat: 63.66g |
| |
protein: 86.11g |
| |
carbs: 145.55g |
|
-
|
-
|
| Sun 16th: |
169 *
|
10%
|
fat: 2.04g |
| |
protein: 4.71g |
| |
carbs: 33.14g |
|
-
|
-
|
| Tue 11th: |
1219 *
|
72%
|
fat: 47.69g |
| |
protein: 68.61g |
| |
carbs: 131.07g |
|
-
|
-
|
| Tue 4th: |
269 *
|
16%
|
fat: 9.93g |
| |
protein: 10.11g |
| |
carbs: 34.38g |
|
-
|
-
|
| December 2021 |
| Tue 28th: |
51 *
|
3%
|
fat: 0.20g |
| |
protein: 0.90g |
| |
carbs: 12.80g |
|
2102*
|
 2051
|
| Sun 19th: |
1093 *
|
91%
|
fat: 45.04g |
| |
protein: 68.94g |
| |
carbs: 101.43g |
|
-
|
-
|
| Fri 17th: |
1520 *
|
127%
|
fat: 61.43g |
| |
protein: 69.30g |
| |
carbs: 168.80g |
|
-
|
-
|
| Tue 14th: |
1431 *
|
119%
|
fat: 53.17g |
| |
protein: 112.18g |
| |
carbs: 123.07g |
|
-
|
-
|
| Mon 13th: |
812 *
|
68%
|
fat: 36.53g |
| |
protein: 23.23g |
| |
carbs: 98.93g |
|
-
|
-
|
| Sat 11th: |
1446 *
|
120%
|
fat: 69.06g |
| |
protein: 66.16g |
| |
carbs: 136.80g |
|
-
|
-
|
| Fri 10th: |
1710 *
|
142%
|
fat: 77.07g |
| |
protein: 72.76g |
| |
carbs: 181.77g |
|
2009*
|
299
|
| Thu 9th: |
1010 *
|
84%
|
fat: 35.24g |
| |
protein: 38.60g |
| |
carbs: 135.59g |
|
-
|
-
|
| Wed 8th: |
1484 *
|
124%
|
fat: 31.44g |
| |
protein: 58.01g |
| |
carbs: 240.85g |
|
-
|
-
|
| Mon 6th: |
640 *
|
53%
|
fat: 24.68g |
| |
protein: 36.33g |
| |
carbs: 68.66g |
|
-
|
-
|
| Sun 5th: |
1353 *
|
113%
|
fat: 63.04g |
| |
protein: 72.11g |
| |
carbs: 122.31g |
|
-
|
-
|
| Sat 4th: |
2052 *
|
171%
|
fat: 96.02g |
| |
protein: 119.37g |
| |
carbs: 172.28g |
|
-
|
-
|
| Fri 3rd: |
1004 *
|
84%
|
fat: 37.81g |
| |
protein: 56.94g |
| |
carbs: 109.19g |
|
-
|
-
|
