| October 2015 |
| Sun 4th: |
303 *
|
17%
|
fat: 19.08g |
| |
protein: 12.79g |
| |
carbs: 20.69g |
|
-
|
-
|
| Fri 2nd: |
300 *
|
17%
|
fat: 19.62g |
| |
protein: 9.78g |
| |
carbs: 21.87g |
|
-
|
-
|
| Thu 1st: |
874
|
49%
|
fat: 36.49g |
| |
protein: 60.10g |
| |
carbs: 72.40g |
|
2453*
|
 1579
|
| September 2015 |
| Wed 30th: |
1024 *
|
57%
|
fat: 37.26g |
| |
protein: 59.68g |
| |
carbs: 105.87g |
|
2473*
|
1449
|
| Tue 29th: |
1418
|
79%
|
fat: 61.42g |
| |
protein: 56.13g |
| |
carbs: 131.28g |
|
2477
|
1059
|
| Mon 28th: |
987
|
55%
|
fat: 34.43g |
| |
protein: 37.66g |
| |
carbs: 102.77g |
|
2669*
|
1682
|
| Sun 27th: |
1118 *
|
62%
|
fat: 37.13g |
| |
protein: 66.85g |
| |
carbs: 129.91g |
|
-
|
-
|
| Sat 26th: |
847 *
|
47%
|
fat: 49.94g |
| |
protein: 41.76g |
| |
carbs: 55.12g |
|
1987*
|
1140
|
| Fri 25th: |
542 *
|
30%
|
fat: 18.37g |
| |
protein: 22.74g |
| |
carbs: 67.50g |
|
2263*
|
1721
|
| Thu 24th: |
1123 *
|
62%
|
fat: 24.07g |
| |
protein: 21.11g |
| |
carbs: 101.22g |
|
2805*
|
1682
|
| Wed 23rd: |
793
|
44%
|
fat: 34.92g |
| |
protein: 36.33g |
| |
carbs: 81.14g |
|
2547*
|
1754
|
| Tue 22nd: |
1335
|
74%
|
fat: 33.72g |
| |
protein: 73.65g |
| |
carbs: 121.34g |
|
2603*
|
1268
|
| Mon 21st: |
835
|
46%
|
fat: 23.59g |
| |
protein: 72.20g |
| |
carbs: 79.26g |
|
2645
|
1810
|
| Sun 20th: |
1269
|
70%
|
fat: 46.67g |
| |
protein: 54.17g |
| |
carbs: 127.19g |
|
1929*
|
660
|
| Sat 19th: |
553 *
|
31%
|
fat: 33.50g |
| |
protein: 15.48g |
| |
carbs: 47.49g |
|
2036*
|
1483
|
| Tue 15th: |
946
|
53%
|
fat: 25.86g |
| |
protein: 64.34g |
| |
carbs: 86.45g |
|
2277
|
1331
|
| Mon 14th: |
1411
|
78%
|
fat: 61.71g |
| |
protein: 63.52g |
| |
carbs: 146.04g |
|
2547
|
1136
|
| Sun 13th: |
1446
|
80%
|
fat: 54.48g |
| |
protein: 57.17g |
| |
carbs: 154.63g |
|
2101
|
655
|
| Sat 12th: |
1878
|
104%
|
fat: 68.25g |
| |
protein: 45.84g |
| |
carbs: 214.79g |
|
2087*
|
209
|
| Fri 11th: |
1559 *
|
87%
|
fat: 53.07g |
| |
protein: 55.72g |
| |
carbs: 152.21g |
|
2475
|
916
|
