adxcrls's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Wed 12th: 791 * 49%
fat: 3.53g
|
protein: 53.02g
|
carbs: 141.20g
- -
Tue 11th: 1908 * 119%
fat: 59.75g
|
protein: 104.38g
|
carbs: 229.14g
- -
Mon 10th: 2126 * 133%
fat: 67.76g
|
protein: 99.68g
|
carbs: 281.88g
- -
Sun 9th: 882 * 55%
fat: 41.28g
|
protein: 22.52g
|
carbs: 103.46g
- -
Sat 8th: 1239 * 77%
fat: 49.20g
|
protein: 39.59g
|
carbs: 155.53g
- -
Fri 7th: 996 * 62%
fat: 26.83g
|
protein: 41.21g
|
carbs: 140.59g
- -
July 2015
Mon 27th: 1017 * 64%
fat: 35.28g
|
protein: 40.85g
|
carbs: 127.24g
- -
Sun 26th: 805 * 50%
fat: 36.00g
|
protein: 16.26g
|
carbs: 102.90g
- -
Sat 25th: 1371 * 86%
fat: 52.35g
|
protein: 23.55g
|
carbs: 201.95g
- -
Fri 24th: 1151 * 72%
fat: 22.16g
|
protein: 65.87g
|
carbs: 175.35g
- -
Wed 22nd: 1095 * 68%
fat: 48.88g
|
protein: 41.96g
|
carbs: 115.56g
- -
Tue 21st: 550 * 34%
fat: 21.23g
|
protein: 12.59g
|
carbs: 75.65g
- -
Mon 20th: 1005 63%
fat: 38.24g
|
protein: 19.44g
|
carbs: 141.52g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.