| August 2015 |
| Mon 24th: |
1408
|
91%
|
fat: 63.30g |
| |
protein: 88.32g |
| |
carbs: 137.25g |
|
-
|
-
|
| Fri 21st: |
1311 *
|
85%
|
fat: 74.09g |
| |
protein: 94.22g |
| |
carbs: 82.69g |
|
-
|
-
|
| Wed 19th: |
1178
|
76%
|
fat: 41.82g |
| |
protein: 102.89g |
| |
carbs: 121.94g |
|
-
|
-
|
| Tue 18th: |
277 *
|
18%
|
fat: 21.13g |
| |
protein: 18.81g |
| |
carbs: 1.21g |
|
-
|
-
|
| Mon 17th: |
664 *
|
43%
|
fat: 11.49g |
| |
protein: 48.10g |
| |
carbs: 100.81g |
|
-
|
-
|
| Sun 16th: |
1121 *
|
72%
|
fat: 45.38g |
| |
protein: 32.44g |
| |
carbs: 101.12g |
|
-
|
-
|
| Sat 15th: |
1557
|
100%
|
fat: 85.76g |
| |
protein: 58.06g |
| |
carbs: 135.50g |
|
-
|
-
|
| Fri 14th: |
1527
|
99%
|
fat: 75.89g |
| |
protein: 97.07g |
| |
carbs: 108.38g |
|
-
|
-
|
| Thu 13th: |
1516
|
98%
|
fat: 52.79g |
| |
protein: 99.99g |
| |
carbs: 180.45g |
|
-
|
-
|
| Wed 12th: |
1053 *
|
68%
|
fat: 49.25g |
| |
protein: 76.05g |
| |
carbs: 76.44g |
|
-
|
-
|
| Tue 11th: |
1299
|
84%
|
fat: 50.69g |
| |
protein: 75.58g |
| |
carbs: 139.97g |
|
-
|
-
|
| Mon 10th: |
1359
|
88%
|
fat: 30.76g |
| |
protein: 85.20g |
| |
carbs: 150.26g |
|
-
|
-
|
| Sun 9th: |
764
|
49%
|
fat: 42.01g |
| |
protein: 48.31g |
| |
carbs: 49.93g |
|
-
|
-
|
| Sat 8th: |
919
|
59%
|
fat: 49.21g |
| |
protein: 38.01g |
| |
carbs: 78.96g |
|
-
|
-
|
| Fri 7th: |
1382
|
89%
|
fat: 50.82g |
| |
protein: 90.12g |
| |
carbs: 139.19g |
|
-
|
-
|
| Thu 6th: |
1237
|
80%
|
fat: 73.40g |
| |
protein: 55.12g |
| |
carbs: 87.28g |
|
-
|
-
|
| Wed 5th: |
1052
|
68%
|
fat: 41.07g |
| |
protein: 54.82g |
| |
carbs: 108.86g |
|
-
|
-
|
| Tue 4th: |
843
|
54%
|
fat: 39.23g |
| |
protein: 76.91g |
| |
carbs: 48.15g |
|
-
|
-
|
| Mon 3rd: |
1114
|
72%
|
fat: 12.80g |
| |
protein: 61.04g |
| |
carbs: 199.98g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
322 *
|
21%
|
fat: 11.59g |
| |
protein: 17.59g |
| |
carbs: 39.25g |
|
-
|
-
|
