| March 2016 |
| Thu 31st: |
395 *
|
20%
|
fat: 24.61g |
| |
protein: 39.01g |
| |
carbs: 2.31g |
|
-
|
-
|
| August 2015 |
| Thu 6th: |
87 *
|
4%
|
fat: 0.32g |
| |
protein: 1.07g |
| |
carbs: 22.38g |
|
-
|
-
|
| Wed 5th: |
240 *
|
12%
|
fat: 6.25g |
| |
protein: 7.50g |
| |
carbs: 40.50g |
|
-
|
-
|
| Tue 4th: |
1507 *
|
75%
|
fat: 50.77g |
| |
protein: 80.62g |
| |
carbs: 189.61g |
|
2524*
|
 1017
|
| Mon 3rd: |
1164 *
|
58%
|
fat: 36.94g |
| |
protein: 46.78g |
| |
carbs: 177.32g |
|
2575*
|
1411
|
| July 2015 |
| Wed 29th: |
376 *
|
19%
|
fat: 14.87g |
| |
protein: 16.68g |
| |
carbs: 44.98g |
|
-
|
-
|
| Tue 28th: |
466 *
|
23%
|
fat: 12.73g |
| |
protein: 20.76g |
| |
carbs: 70.99g |
|
-
|
-
|
| Mon 27th: |
1521 *
|
76%
|
fat: 69.84g |
| |
protein: 81.75g |
| |
carbs: 144.12g |
|
-
|
-
|
| Sun 26th: |
330 *
|
16%
|
fat: 14.64g |
| |
protein: 16.51g |
| |
carbs: 32.78g |
|
-
|
-
|
| Sat 25th: |
852 *
|
43%
|
fat: 15.90g |
| |
protein: 39.49g |
| |
carbs: 144.61g |
|
-
|
-
|
| Fri 24th: |
1598 *
|
80%
|
fat: 64.87g |
| |
protein: 81.50g |
| |
carbs: 169.65g |
|
2116*
|
518
|
| Thu 23rd: |
1473 *
|
74%
|
fat: 29.79g |
| |
protein: 97.90g |
| |
carbs: 210.18g |
|
2412*
|
939
|
| Wed 22nd: |
1513 *
|
76%
|
fat: 50.51g |
| |
protein: 67.27g |
| |
carbs: 202.41g |
|
-
|
-
|
| Tue 21st: |
1916 *
|
96%
|
fat: 85.29g |
| |
protein: 144.75g |
| |
carbs: 136.59g |
|
2634*
|
718
|
| Mon 20th: |
1643 *
|
82%
|
fat: 40.48g |
| |
protein: 54.15g |
| |
carbs: 276.25g |
|
2490*
|
847
|
| Sun 19th: |
1835
|
92%
|
fat: 77.87g |
| |
protein: 76.24g |
| |
carbs: 206.35g |
|
2664*
|
829
|
| Sat 18th: |
1733
|
87%
|
fat: 70.56g |
| |
protein: 71.37g |
| |
carbs: 199.06g |
|
2722*
|
989
|
