| January 2016 |
| Mon 18th: |
1171 *
|
84%
|
fat: 104.41g |
| |
protein: 26.98g |
| |
carbs: 43.58g |
|
-
|
-
|
| September 2015 |
| Thu 3rd: |
1202 *
|
86%
|
fat: 35.79g |
| |
protein: 62.37g |
| |
carbs: 116.52g |
|
3975*
|
 2773
|
| Tue 1st: |
870 *
|
62%
|
fat: 38.00g |
| |
protein: 34.71g |
| |
carbs: 97.00g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
1574 *
|
112%
|
fat: 62.00g |
| |
protein: 109.60g |
| |
carbs: 142.10g |
|
-
|
-
|
| Fri 28th: |
1362 *
|
97%
|
fat: 62.27g |
| |
protein: 73.80g |
| |
carbs: 130.38g |
|
4087*
|
2725
|
| Thu 27th: |
1257 *
|
90%
|
fat: 51.77g |
| |
protein: 92.84g |
| |
carbs: 108.40g |
|
4389*
|
3132
|
| Wed 26th: |
1117 *
|
80%
|
fat: 60.31g |
| |
protein: 64.23g |
| |
carbs: 76.28g |
|
-
|
-
|
| Tue 25th: |
1278 *
|
91%
|
fat: 45.39g |
| |
protein: 89.84g |
| |
carbs: 130.21g |
|
4306*
|
3028
|
| Mon 24th: |
885 *
|
63%
|
fat: 63.36g |
| |
protein: 57.41g |
| |
carbs: 28.29g |
|
4014*
|
3129
|
| Sun 23rd: |
941 *
|
67%
|
fat: 43.48g |
| |
protein: 69.24g |
| |
carbs: 76.65g |
|
4030*
|
3089
|
| Sat 22nd: |
1129 *
|
81%
|
fat: 45.01g |
| |
protein: 75.06g |
| |
carbs: 113.03g |
|
4110*
|
2981
|
| Fri 21st: |
1050 *
|
75%
|
fat: 44.31g |
| |
protein: 70.57g |
| |
carbs: 95.14g |
|
4129*
|
3079
|
| Thu 20th: |
1166 *
|
83%
|
fat: 46.62g |
| |
protein: 77.23g |
| |
carbs: 110.87g |
|
4260*
|
3094
|
| Wed 19th: |
954 *
|
68%
|
fat: 52.85g |
| |
protein: 70.96g |
| |
carbs: 61.62g |
|
4001*
|
3047
|
| Tue 18th: |
1734 *
|
124%
|
fat: 102.27g |
| |
protein: 94.24g |
| |
carbs: 109.41g |
|
4200*
|
2466
|
| Mon 17th: |
910 *
|
65%
|
fat: 37.39g |
| |
protein: 52.01g |
| |
carbs: 101.22g |
|
4223*
|
3313
|
| Sun 16th: |
1089 *
|
78%
|
fat: 51.31g |
| |
protein: 82.10g |
| |
carbs: 86.35g |
|
4068*
|
2979
|
| Sat 15th: |
1219 *
|
87%
|
fat: 64.80g |
| |
protein: 111.09g |
| |
carbs: 56.21g |
|
4331*
|
3112
|
| Fri 14th: |
1359
|
97%
|
fat: 87.99g |
| |
protein: 76.84g |
| |
carbs: 56.23g |
|
4214
|
2855
|
| Thu 13th: |
1286
|
92%
|
fat: 79.95g |
| |
protein: 87.29g |
| |
carbs: 58.83g |
|
4014*
|
2728
|
