| April 2017 |
| Sat 22nd: |
720 *
|
60%
|
fat: 19.00g |
| |
protein: 18.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| April 2015 |
| Thu 23rd: |
750 *
|
39%
|
fat: 46.00g |
| |
protein: 53.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 22nd: |
1131 *
|
60%
|
fat: 79.69g |
| |
protein: 76.88g |
| |
carbs: 20.93g |
|
-
|
-
|
| Tue 21st: |
1527 *
|
80%
|
fat: 91.99g |
| |
protein: 142.57g |
| |
carbs: 40.09g |
|
-
|
-
|
| Fri 17th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| October 2014 |
| Wed 1st: |
513 *
|
24%
|
fat: 22.89g |
| |
protein: 67.28g |
| |
carbs: 7.02g |
|
-
|
-
|
| June 2014 |
| Mon 2nd: |
718 *
|
34%
|
fat: 33.61g |
| |
protein: 76.80g |
| |
carbs: 19.01g |
|
-
|
-
|
| May 2014 |
| Wed 28th: |
661 *
|
31%
|
fat: 26.09g |
| |
protein: 99.62g |
| |
carbs: 0.84g |
|
-
|
-
|
| January 2014 |
| Sun 12th: |
482 *
|
23%
|
fat: 32.14g |
| |
protein: 31.82g |
| |
carbs: 10.40g |
|
-
|
-
|
| Fri 10th: |
662 *
|
32%
|
fat: 49.14g |
| |
protein: 35.82g |
| |
carbs: 16.40g |
|
-
|
-
|
| Thu 9th: |
1478 *
|
70%
|
fat: 99.47g |
| |
protein: 119.96g |
| |
carbs: 17.02g |
|
-
|
-
|
| Wed 8th: |
1117 *
|
53%
|
fat: 66.43g |
| |
protein: 94.97g |
| |
carbs: 30.03g |
|
-
|
-
|
| Tue 7th: |
685 *
|
33%
|
fat: 47.33g |
| |
protein: 46.25g |
| |
carbs: 13.45g |
|
-
|
-
|
| Mon 6th: |
1348 *
|
64%
|
fat: 103.64g |
| |
protein: 78.17g |
| |
carbs: 17.93g |
|
-
|
-
|
| Sun 5th: |
1703 *
|
81%
|
fat: 129.56g |
| |
protein: 99.96g |
| |
carbs: 26.51g |
|
-
|
-
|
| Sat 4th: |
1291 *
|
61%
|
fat: 95.95g |
| |
protein: 84.75g |
| |
carbs: 21.30g |
|
-
|
-
|
| Fri 3rd: |
1310 *
|
62%
|
fat: 98.14g |
| |
protein: 71.32g |
| |
carbs: 29.30g |
|
-
|
-
|
| Thu 2nd: |
1753 *
|
83%
|
fat: 145.14g |
| |
protein: 78.94g |
| |
carbs: 30.91g |
|
-
|
-
|
| Wed 1st: |
1682 *
|
80%
|
fat: 140.20g |
| |
protein: 82.43g |
| |
carbs: 28.49g |
|
-
|
-
|
