| January 2024 |
| September 2023 |
| Thu 21st: |
1432 *
|
82%
|
fat: 63.83g |
| |
protein: 51.31g |
| |
carbs: 163.40g |
|
-
|
-
|
| Mon 18th: |
31 *
|
2%
|
fat: 0.10g |
| |
protein: 0.16g |
| |
carbs: 8.29g |
|
-
|
-
|
| July 2023 |
| Wed 26th: |
1256 *
|
72%
|
fat: 71.09g |
| |
protein: 59.75g |
| |
carbs: 87.79g |
|
-
|
-
|
| April 2023 |
| Mon 17th: |
629 *
|
36%
|
fat: 33.04g |
| |
protein: 32.61g |
| |
carbs: 49.47g |
|
-
|
-
|
| January 2023 |
| Mon 23rd: |
107 *
|
6%
|
fat: 0.40g |
| |
protein: 3.70g |
| |
carbs: 20.00g |
|
-
|
-
|
| September 2021 |
| Mon 20th: |
1462 *
|
84%
|
fat: 61.84g |
| |
protein: 98.90g |
| |
carbs: 127.19g |
|
-
|
-
|
| March 2021 |
| Fri 26th: |
607 *
|
35%
|
fat: 17.48g |
| |
protein: 32.98g |
| |
carbs: 74.51g |
|
-
|
-
|
| Thu 25th: |
1527 *
|
87%
|
fat: 63.94g |
| |
protein: 85.82g |
| |
carbs: 144.30g |
|
-
|
-
|
| Tue 23rd: |
1307 *
|
75%
|
fat: 43.66g |
| |
protein: 59.14g |
| |
carbs: 172.80g |
|
-
|
-
|
| Mon 22nd: |
514 *
|
29%
|
fat: 27.70g |
| |
protein: 25.96g |
| |
carbs: 37.67g |
|
-
|
-
|
| Tue 16th: |
213 *
|
12%
|
fat: 4.60g |
| |
protein: 39.99g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 15th: |
1713 *
|
98%
|
fat: 68.76g |
| |
protein: 74.00g |
| |
carbs: 207.35g |
|
-
|
-
|
| Fri 12th: |
1007 *
|
58%
|
fat: 36.15g |
| |
protein: 76.55g |
| |
carbs: 95.90g |
|
-
|
-
|
| February 2021 |
| Tue 9th: |
645 *
|
37%
|
fat: 22.18g |
| |
protein: 58.66g |
| |
carbs: 50.87g |
|
-
|
-
|
| Mon 8th: |
945 *
|
54%
|
fat: 27.24g |
| |
protein: 43.79g |
| |
carbs: 136.71g |
|
-
|
-
|
| Mon 1st: |
356 *
|
20%
|
fat: 16.84g |
| |
protein: 38.73g |
| |
carbs: 11.90g |
|
-
|
-
|
| January 2021 |
| Thu 28th: |
1608 *
|
92%
|
fat: 44.37g |
| |
protein: 68.34g |
| |
carbs: 240.42g |
|
-
|
-
|
| Wed 27th: |
1353 *
|
77%
|
fat: 42.91g |
| |
protein: 64.25g |
| |
carbs: 180.42g |
|
-
|
-
|
| Wed 20th: |
1579 *
|
90%
|
fat: 47.05g |
| |
protein: 74.20g |
| |
carbs: 218.48g |
|
-
|
-
|
