| July 2015 |
| Fri 31st: |
1100 *
|
52%
|
fat: 66.00g |
| |
protein: 47.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Thu 30th: |
853 *
|
41%
|
fat: 56.33g |
| |
protein: 46.27g |
| |
carbs: 40.37g |
|
-
|
-
|
| Tue 28th: |
1009 *
|
48%
|
fat: 31.27g |
| |
protein: 38.15g |
| |
carbs: 151.42g |
|
-
|
-
|
| Thu 23rd: |
1372 *
|
65%
|
fat: 66.73g |
| |
protein: 69.45g |
| |
carbs: 125.04g |
|
-
|
-
|
| Wed 22nd: |
1641 *
|
78%
|
fat: 73.63g |
| |
protein: 72.04g |
| |
carbs: 130.14g |
|
-
|
-
|
| Tue 21st: |
1052 *
|
50%
|
fat: 37.05g |
| |
protein: 14.28g |
| |
carbs: 169.09g |
|
-
|
-
|
| Mon 20th: |
1510 *
|
72%
|
fat: 65.10g |
| |
protein: 92.54g |
| |
carbs: 149.57g |
|
2619*
|
 1109
|
