| February 2010 |
| Thu 18th: |
1280 *
|
-
|
fat: 29.50g |
| |
protein: 82.00g |
| |
carbs: 174.00g |
|
-
|
-
|
| January 2010 |
| Sun 31st: |
872 *
|
-
|
fat: 44.75g |
| |
protein: 44.63g |
| |
carbs: 72.04g |
|
-
|
-
|
| Sat 30th: |
585 *
|
-
|
fat: 32.53g |
| |
protein: 33.20g |
| |
carbs: 46.79g |
|
-
|
-
|
| Thu 28th: |
1289 *
|
-
|
fat: 50.22g |
| |
protein: 49.93g |
| |
carbs: 164.93g |
|
-
|
-
|
| Tue 26th: |
1040 *
|
-
|
fat: 22.83g |
| |
protein: 52.10g |
| |
carbs: 159.07g |
|
-
|
-
|
| Mon 25th: |
220
|
-
|
fat: 6.00g |
| |
protein: 13.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sun 24th: |
609 *
|
-
|
fat: 34.84g |
| |
protein: 17.63g |
| |
carbs: 55.54g |
|
-
|
-
|
| Sat 23rd: |
983 *
|
-
|
fat: 55.66g |
| |
protein: 42.10g |
| |
carbs: 87.20g |
|
1924
|
 941
|
| Fri 22nd: |
1240 *
|
-
|
fat: 37.50g |
| |
protein: 62.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| Thu 21st: |
645 *
|
-
|
fat: 14.68g |
| |
protein: 28.28g |
| |
carbs: 106.64g |
|
-
|
-
|
| Wed 20th: |
706
|
-
|
fat: 23.80g |
| |
protein: 38.86g |
| |
carbs: 84.74g |
|
2252
|
1546
|
| Tue 19th: |
1205 *
|
-
|
fat: 28.18g |
| |
protein: 50.28g |
| |
carbs: 189.64g |
|
-
|
-
|
| Mon 18th: |
966
|
-
|
fat: 34.20g |
| |
protein: 56.86g |
| |
carbs: 113.46g |
|
2381
|
1415
|
| Sun 17th: |
946 *
|
-
|
fat: 27.22g |
| |
protein: 50.94g |
| |
carbs: 97.42g |
|
-
|
-
|
| Sat 16th: |
1552 *
|
-
|
fat: 56.25g |
| |
protein: 130.00g |
| |
carbs: 131.10g |
|
-
|
-
|
| Fri 15th: |
682 *
|
-
|
fat: 22.53g |
| |
protein: 29.03g |
| |
carbs: 88.79g |
|
2141*
|
1459
|
| Thu 14th: |
1086 *
|
-
|
fat: 25.05g |
| |
protein: 99.35g |
| |
carbs: 114.00g |
|
-
|
-
|
| Wed 13th: |
1233 *
|
-
|
fat: 38.68g |
| |
protein: 55.76g |
| |
carbs: 166.49g |
|
-
|
-
|
| Tue 12th: |
1109 *
|
-
|
fat: 32.57g |
| |
protein: 45.36g |
| |
carbs: 157.90g |
|
-
|
-
|
| Mon 11th: |
1241 *
|
-
|
fat: 28.05g |
| |
protein: 61.21g |
| |
carbs: 193.31g |
|
-
|
-
|
