Tzu_Mom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Sat 21st: 1272 * 64%
fat: 32.82g
|
protein: 42.38g
|
carbs: 211.50g
3659*  2387
Fri 20th: 1861 * 93%
fat: 52.89g
|
protein: 53.00g
|
carbs: 325.27g
3279*  1418
Thu 19th: 1919 * 96%
fat: 52.62g
|
protein: 92.04g
|
carbs: 296.03g
3225*  1306
Wed 18th: 1897 * 95%
fat: 50.53g
|
protein: 82.61g
|
carbs: 298.07g
3225*  1328
Tue 17th: 3646 * 182%
fat: 88.03g
|
protein: 164.46g
|
carbs: 592.13g
3225*  421
Mon 16th: 3133 * 157%
fat: 65.94g
|
protein: 133.38g
|
carbs: 508.19g
3225*  92
November 2011
Thu 10th: 945 * 45%
fat: 39.15g
|
protein: 9.44g
|
carbs: 143.81g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.