MeatPieLover's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Wed 6th: 677 * 23%
fat: 10.76g
|
protein: 28.35g
|
carbs: 120.38g
- -
August 2015
Mon 17th: 469 * 16%
fat: 3.18g
|
protein: 23.81g
|
carbs: 75.20g
- -
Fri 14th: 764 * 26%
fat: 10.48g
|
protein: 41.01g
|
carbs: 115.40g
- -
Tue 4th: 1232 * 42%
fat: 45.32g
|
protein: 64.74g
|
carbs: 133.94g
- -
July 2015
Mon 27th: 771 * 27%
fat: 13.78g
|
protein: 25.55g
|
carbs: 141.38g
- -
Sun 26th: 1756 * 61%
fat: 42.96g
|
protein: 98.06g
|
carbs: 237.53g
- -
Sat 25th: 3488 * 120%
fat: 140.99g
|
protein: 184.20g
|
carbs: 373.28g
2677*  811
Fri 24th: 3188 * 110%
fat: 92.25g
|
protein: 233.87g
|
carbs: 356.31g
2828*  360
Thu 23rd: 2998 * 103%
fat: 69.05g
|
protein: 234.70g
|
carbs: 345.23g
3229*  231
Wed 22nd: 4484 * 155%
fat: 129.47g
|
protein: 258.06g
|
carbs: 590.09g
2828*  1656
Tue 21st: 3412 * 118%
fat: 111.91g
|
protein: 236.73g
|
carbs: 331.10g
2359*  1053
Mon 20th: 3159 * 109%
fat: 79.97g
|
protein: 186.10g
|
carbs: 418.27g
2878*  281
Sun 19th: 5289 * 182%
fat: 203.06g
|
protein: 237.86g
|
carbs: 640.77g
2339*  2950
Sat 18th: 3703 * 116%
fat: 90.33g
|
protein: 201.28g
|
carbs: 508.59g
2863*  840
Fri 17th: 3952 124%
fat: 98.72g
|
protein: 237.40g
|
carbs: 568.92g
2594*  1358
Thu 16th: 3269 * 113%
fat: 89.02g
|
protein: 212.11g
|
carbs: 434.75g
2737*  532

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