LoodyLoo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2024
Tue 30th: 1964 * 98%
fat: 84.38g
|
protein: 113.67g
|
carbs: 207.05g
- -
Mon 29th: 2566 * 128%
fat: 92.98g
|
protein: 121.61g
|
carbs: 323.26g
- -
Sun 28th: 2421 * 121%
fat: 114.07g
|
protein: 73.69g
|
carbs: 282.05g
- -
Sat 27th: 3027 * 151%
fat: 94.71g
|
protein: 114.40g
|
carbs: 357.37g
- -
Fri 26th: 2141 * 107%
fat: 45.84g
|
protein: 104.39g
|
carbs: 320.49g
- -
Thu 25th: 2185 * 109%
fat: 63.13g
|
protein: 101.01g
|
carbs: 284.67g
- -
Wed 24th: 2022 * 101%
fat: 89.72g
|
protein: 113.03g
|
carbs: 197.31g
- -
Tue 23rd: 2361 * 118%
fat: 83.88g
|
protein: 156.94g
|
carbs: 268.86g
- -
Mon 22nd: 2186 * 109%
fat: 79.75g
|
protein: 145.66g
|
carbs: 237.37g
- -
Sun 21st: 2637 * 132%
fat: 87.98g
|
protein: 146.95g
|
carbs: 293.82g
- -
Sat 20th: 2208 * 110%
fat: 102.50g
|
protein: 118.10g
|
carbs: 211.49g
- -
July 2023
Mon 31st: 2092 * 105%
fat: 77.33g
|
protein: 156.40g
|
carbs: 199.73g
- -
April 2023
Mon 3rd: 258 * 12%
fat: 13.20g
|
protein: 10.25g
|
carbs: 26.81g
- -
August 2022
Mon 22nd: 590 * 27%
fat: 15.05g
|
protein: 38.74g
|
carbs: 80.99g
- -
Fri 19th: 1558 * 71%
fat: 48.19g
|
protein: 64.11g
|
carbs: 229.51g
- -
Thu 18th: 2120 * 96%
fat: 80.11g
|
protein: 95.96g
|
carbs: 270.58g
- -
Wed 17th: 2275 * 103%
fat: 72.31g
|
protein: 105.72g
|
carbs: 315.86g
- -
Tue 16th: 2097 * 95%
fat: 94.16g
|
protein: 127.99g
|
carbs: 206.01g
- -
Mon 15th: 2656 * 121%
fat: 108.07g
|
protein: 96.79g
|
carbs: 329.53g
- -

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