| June 2023 |
| Fri 9th: |
100 *
|
9%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| August 2022 |
| Mon 15th: |
340 *
|
30%
|
fat: 28.00g |
| |
protein: 8.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| May 2022 |
| Fri 6th: |
325 *
|
28%
|
fat: 25.90g |
| |
protein: 6.56g |
| |
carbs: 9.04g |
|
-
|
-
|
| April 2022 |
| Mon 25th: |
346 *
|
30%
|
fat: 21.91g |
| |
protein: 26.32g |
| |
carbs: 8.23g |
|
-
|
-
|
| November 2021 |
| Sun 21st: |
751 *
|
65%
|
fat: 50.80g |
| |
protein: 56.64g |
| |
carbs: 30.91g |
|
-
|
-
|
| Sat 20th: |
1108 *
|
96%
|
fat: 65.06g |
| |
protein: 96.17g |
| |
carbs: 46.73g |
|
-
|
-
|
| Tue 2nd: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.94g |
|
-
|
-
|
| September 2020 |
| Sat 26th: |
436 *
|
35%
|
fat: 31.37g |
| |
protein: 20.82g |
| |
carbs: 30.40g |
|
-
|
-
|
| June 2020 |
| Thu 11th: |
191 *
|
15%
|
fat: 4.37g |
| |
protein: 31.25g |
| |
carbs: 9.25g |
|
-
|
-
|
| May 2020 |
| Mon 11th: |
148 *
|
12%
|
fat: 2.12g |
| |
protein: 27.25g |
| |
carbs: 9.25g |
|
-
|
-
|
| March 2020 |
| Tue 3rd: |
178 *
|
14%
|
fat: 3.74g |
| |
protein: 31.00g |
| |
carbs: 7.27g |
|
-
|
-
|
| January 2020 |
| Fri 3rd: |
346 *
|
28%
|
fat: 16.59g |
| |
protein: 36.06g |
| |
carbs: 14.04g |
|
-
|
-
|
| November 2018 |
| Fri 30th: |
380 *
|
28%
|
fat: 22.00g |
| |
protein: 19.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Wed 28th: |
477 *
|
35%
|
fat: 33.84g |
| |
protein: 20.21g |
| |
carbs: 25.45g |
|
-
|
-
|
| October 2018 |
| Thu 18th: |
200 *
|
15%
|
fat: 12.00g |
| |
protein: 13.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 11th: |
1107 *
|
82%
|
fat: 82.53g |
| |
protein: 49.39g |
| |
carbs: 61.87g |
|
-
|
-
|
| Wed 10th: |
1131 *
|
84%
|
fat: 73.94g |
| |
protein: 66.66g |
| |
carbs: 52.50g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
424 *
|
31%
|
fat: 32.00g |
| |
protein: 20.00g |
| |
carbs: 18.50g |
|
-
|
-
|
| April 2018 |
| Wed 11th: |
475 *
|
35%
|
fat: 30.40g |
| |
protein: 12.91g |
| |
carbs: 42.96g |
|
-
|
-
|
| March 2018 |
| Mon 19th: |
308 *
|
23%
|
fat: 21.78g |
| |
protein: 16.97g |
| |
carbs: 11.36g |
|
-
|
-
|
