mystr0555's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Mon 8th: 1111 * 74%
fat: 31.50g
|
protein: 46.00g
|
carbs: 173.00g
- -
Sun 7th: 1679 * 112%
fat: 43.14g
|
protein: 104.26g
|
carbs: 246.25g
- -
Sat 6th: 751 * 50%
fat: 15.50g
|
protein: 31.00g
|
carbs: 141.00g
- -
Fri 5th: 773 * 52%
fat: 20.31g
|
protein: 38.05g
|
carbs: 126.42g
- -
Thu 4th: 1320 * 88%
fat: 58.75g
|
protein: 104.50g
|
carbs: 101.50g
- -
Tue 2nd: 1869 * 125%
fat: 65.77g
|
protein: 85.88g
|
carbs: 246.01g
- -
March 2024
Fri 29th: 855 * 57%
fat: 37.84g
|
protein: 72.04g
|
carbs: 75.31g
- -
Thu 28th: 90 * 6%
fat: 3.50g
|
protein: 3.00g
|
carbs: 13.00g
- -
Wed 27th: 100 * 7%
fat: 0.00g
|
protein: 1.00g
|
carbs: 22.00g
- -
Tue 26th: 841 * 56%
fat: 15.75g
|
protein: 27.50g
|
carbs: 159.50g
- -
Sat 23rd: 321 * 21%
fat: 6.00g
|
protein: 33.00g
|
carbs: 37.00g
- -
Fri 22nd: 2409 * 161%
fat: 75.38g
|
protein: 195.77g
|
carbs: 233.82g
- -
Thu 21st: 758 * 51%
fat: 18.05g
|
protein: 46.00g
|
carbs: 114.90g
- -
Wed 20th: 1441 * 96%
fat: 25.98g
|
protein: 63.72g
|
carbs: 247.54g
- -
Tue 19th: 1765 * 118%
fat: 75.09g
|
protein: 192.54g
|
carbs: 116.81g
- -
Mon 18th: 1868 * 125%
fat: 48.33g
|
protein: 178.69g
|
carbs: 190.49g
- -
Sun 17th: 661 * 44%
fat: 54.50g
|
protein: 34.00g
|
carbs: 175.00g
- -
Tue 12th: 987 * 66%
fat: 38.32g
|
protein: 29.46g
|
carbs: 147.14g
- -
Mon 11th: 799 * 53%
fat: 20.70g
|
protein: 34.40g
|
carbs: 128.30g
- -
Fri 8th: 1520 * 101%
fat: 45.57g
|
protein: 121.62g
|
carbs: 167.48g
- -

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