| February 2010 |
| Wed 3rd: |
1415 *
|
118%
|
fat: 45.53g |
| |
protein: 71.57g |
| |
carbs: 192.31g |
|
-
|
-
|
| Tue 2nd: |
244 *
|
20%
|
fat: 10.56g |
| |
protein: 12.01g |
| |
carbs: 32.13g |
|
-
|
-
|
| January 2010 |
| Thu 28th: |
903 *
|
75%
|
fat: 26.29g |
| |
protein: 60.06g |
| |
carbs: 113.84g |
|
-
|
-
|
| Tue 26th: |
769 *
|
64%
|
fat: 24.39g |
| |
protein: 39.84g |
| |
carbs: 102.87g |
|
-
|
-
|
| Mon 25th: |
724 *
|
60%
|
fat: 16.32g |
| |
protein: 39.08g |
| |
carbs: 134.15g |
|
-
|
-
|
| Sun 24th: |
518 *
|
43%
|
fat: 23.53g |
| |
protein: 36.92g |
| |
carbs: 39.86g |
|
-
|
-
|
| Fri 22nd: |
789 *
|
66%
|
fat: 18.68g |
| |
protein: 45.06g |
| |
carbs: 120.03g |
|
-
|
-
|
| Thu 21st: |
1147 *
|
96%
|
fat: 47.63g |
| |
protein: 79.32g |
| |
carbs: 113.87g |
|
-
|
-
|
| Wed 20th: |
736 *
|
61%
|
fat: 21.30g |
| |
protein: 42.02g |
| |
carbs: 106.28g |
|
2022*
|
 1286
|
| Mon 18th: |
268 *
|
22%
|
fat: 4.38g |
| |
protein: 12.01g |
| |
carbs: 45.72g |
|
-
|
-
|
| Sun 17th: |
1167 *
|
97%
|
fat: 23.64g |
| |
protein: 79.29g |
| |
carbs: 166.58g |
|
-
|
-
|
| Sat 16th: |
600 *
|
50%
|
fat: 13.86g |
| |
protein: 30.03g |
| |
carbs: 89.12g |
|
-
|
-
|
| Fri 15th: |
1056 *
|
88%
|
fat: 17.74g |
| |
protein: 42.00g |
| |
carbs: 185.17g |
|
-
|
-
|
| Thu 14th: |
1222 *
|
102%
|
fat: 30.45g |
| |
protein: 65.90g |
| |
carbs: 179.54g |
|
-
|
-
|
| Wed 13th: |
1190
|
99%
|
fat: 29.00g |
| |
protein: 59.00g |
| |
carbs: 178.00g |
|
-
|
-
|
