| February 2016 |
| Tue 9th: |
897 *
|
39%
|
fat: 9.01g |
| |
protein: 144.89g |
| |
carbs: 44.00g |
|
2995*
|
 2098
|
| Mon 8th: |
1487 *
|
65%
|
fat: 53.94g |
| |
protein: 201.58g |
| |
carbs: 51.77g |
|
2995*
|
1508
|
| Fri 5th: |
200 *
|
9%
|
fat: 0.00g |
| |
protein: 42.00g |
| |
carbs: 8.00g |
|
2995*
|
2795
|
| Thu 4th: |
1655 *
|
72%
|
fat: 54.75g |
| |
protein: 165.50g |
| |
carbs: 118.00g |
|
-
|
-
|
| Wed 3rd: |
885 *
|
38%
|
fat: 26.00g |
| |
protein: 129.00g |
| |
carbs: 37.00g |
|
3061*
|
2176
|
| Tue 2nd: |
440 *
|
19%
|
fat: 0.00g |
| |
protein: 89.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
357 *
|
16%
|
fat: 27.03g |
| |
protein: 24.95g |
| |
carbs: 1.71g |
|
-
|
-
|
| Wed 27th: |
1341 *
|
58%
|
fat: 33.28g |
| |
protein: 175.72g |
| |
carbs: 88.26g |
|
3061*
|
1720
|
| Mon 25th: |
490 *
|
21%
|
fat: 6.00g |
| |
protein: 90.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 19th: |
1165 *
|
51%
|
fat: 24.00g |
| |
protein: 174.00g |
| |
carbs: 62.00g |
|
2950*
|
1785
|
| Mon 18th: |
1325 *
|
58%
|
fat: 12.50g |
| |
protein: 193.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Sun 17th: |
2056 *
|
89%
|
fat: 62.84g |
| |
protein: 222.35g |
| |
carbs: 165.22g |
|
3061*
|
1005
|
| Fri 15th: |
200 *
|
9%
|
fat: 1.00g |
| |
protein: 40.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Thu 14th: |
1349 *
|
59%
|
fat: 28.46g |
| |
protein: 193.79g |
| |
carbs: 78.42g |
|
3061*
|
1712
|
| Wed 13th: |
1266 *
|
55%
|
fat: 26.46g |
| |
protein: 177.68g |
| |
carbs: 79.15g |
|
-
|
-
|
| Tue 12th: |
2136 *
|
93%
|
fat: 82.33g |
| |
protein: 230.25g |
| |
carbs: 121.78g |
|
3061*
|
925
|
| Mon 11th: |
957 *
|
42%
|
fat: 20.67g |
| |
protein: 123.55g |
| |
carbs: 56.00g |
|
3061*
|
2104
|
| Fri 8th: |
330 *
|
14%
|
fat: 8.00g |
| |
protein: 51.50g |
| |
carbs: 28.00g |
|
3134*
|
2804
|
| Thu 7th: |
1450 *
|
63%
|
fat: 24.00g |
| |
protein: 189.50g |
| |
carbs: 117.00g |
|
-
|
-
|
| Wed 6th: |
1505 *
|
65%
|
fat: 45.75g |
| |
protein: 167.00g |
| |
carbs: 123.50g |
|
-
|
-
|
