NCSRD006HH's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Mon 20th: 372 * 19%
fat: 15.71g
|
protein: 12.27g
|
carbs: 46.03g
- -
Sun 19th: 1054 * 53%
fat: 41.73g
|
protein: 31.53g
|
carbs: 144.70g
- -
Sat 18th: 1137 * 57%
fat: 51.39g
|
protein: 59.76g
|
carbs: 116.91g
- -
Fri 17th: 1070 * 54%
fat: 35.70g
|
protein: 52.12g
|
carbs: 140.86g
- -
Thu 16th: 1296 * 65%
fat: 38.31g
|
protein: 69.96g
|
carbs: 155.39g
- -
Wed 15th: 1132 * 57%
fat: 41.93g
|
protein: 59.03g
|
carbs: 137.44g
- -
Tue 14th: 1518 * 76%
fat: 64.94g
|
protein: 66.25g
|
carbs: 166.68g
- -

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