| October 2016 |
| Thu 6th: |
196 *
|
49%
|
fat: 12.82g |
| |
protein: 2.91g |
| |
carbs: 18.65g |
|
-
|
-
|
| September 2016 |
| Thu 29th: |
992 *
|
248%
|
fat: 39.81g |
| |
protein: 74.56g |
| |
carbs: 81.52g |
|
2265*
|
 1273
|
| Wed 28th: |
438 *
|
110%
|
fat: 30.08g |
| |
protein: 26.59g |
| |
carbs: 15.03g |
|
-
|
-
|
| Tue 27th: |
385 *
|
96%
|
fat: 18.84g |
| |
protein: 16.59g |
| |
carbs: 39.06g |
|
-
|
-
|
| Mon 26th: |
191 *
|
48%
|
fat: 4.72g |
| |
protein: 9.99g |
| |
carbs: 26.62g |
|
-
|
-
|
| Sun 25th: |
528 *
|
132%
|
fat: 6.22g |
| |
protein: 37.45g |
| |
carbs: 76.33g |
|
-
|
-
|
| Sat 24th: |
862 *
|
216%
|
fat: 23.96g |
| |
protein: 31.55g |
| |
carbs: 127.53g |
|
2232*
|
1370
|
| Fri 23rd: |
467 *
|
117%
|
fat: 14.23g |
| |
protein: 16.99g |
| |
carbs: 67.56g |
|
-
|
-
|
| Thu 22nd: |
329 *
|
82%
|
fat: 18.73g |
| |
protein: 13.64g |
| |
carbs: 28.39g |
|
3473*
|
3144
|
| Wed 21st: |
482 *
|
120%
|
fat: 17.09g |
| |
protein: 16.79g |
| |
carbs: 59.31g |
|
2557*
|
2075
|
| Tue 20th: |
816 *
|
204%
|
fat: 25.60g |
| |
protein: 34.19g |
| |
carbs: 112.27g |
|
2909*
|
2093
|
| Mon 19th: |
274 *
|
68%
|
fat: 8.29g |
| |
protein: 10.12g |
| |
carbs: 39.82g |
|
2553*
|
2279
|
| Sun 18th: |
624 *
|
156%
|
fat: 7.57g |
| |
protein: 29.50g |
| |
carbs: 110.25g |
|
-
|
-
|
| Wed 14th: |
676 *
|
169%
|
fat: 3.40g |
| |
protein: 12.81g |
| |
carbs: 154.13g |
|
2452*
|
1776
|
| Tue 13th: |
1071 *
|
119%
|
fat: 17.58g |
| |
protein: 64.04g |
| |
carbs: 163.74g |
|
-
|
-
|
| Mon 12th: |
634 *
|
70%
|
fat: 12.24g |
| |
protein: 21.61g |
| |
carbs: 107.27g |
|
2443*
|
1809
|
| Fri 9th: |
289 *
|
32%
|
fat: 12.71g |
| |
protein: 17.28g |
| |
carbs: 25.63g |
|
-
|
-
|
| Thu 8th: |
625 *
|
69%
|
fat: 6.36g |
| |
protein: 24.66g |
| |
carbs: 119.31g |
|
-
|
-
|
| Wed 7th: |
651 *
|
72%
|
fat: 6.62g |
| |
protein: 22.69g |
| |
carbs: 130.22g |
|
2550*
|
1899
|
| Tue 6th: |
540 *
|
60%
|
fat: 2.11g |
| |
protein: 21.76g |
| |
carbs: 108.22g |
|
-
|
-
|
