RedDevils's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Fri 17th: 776 * 34%
fat: 19.81g
|
protein: 25.03g
|
carbs: 139.01g
- -
Thu 16th: 1353 * 59%
fat: 37.86g
|
protein: 60.31g
|
carbs: 205.60g
- -
Wed 15th: 1884 * 82%
fat: 84.68g
|
protein: 72.28g
|
carbs: 220.78g
- -
Mon 13th: 1524 * 66%
fat: 63.02g
|
protein: 65.45g
|
carbs: 189.47g
- -
Sun 12th: 389 * 17%
fat: 3.92g
|
protein: 16.00g
|
carbs: 82.77g
- -
Fri 10th: 1548 * 67%
fat: 60.47g
|
protein: 54.52g
|
carbs: 217.15g
- -
Mon 6th: 1308 * 57%
fat: 40.13g
|
protein: 48.75g
|
carbs: 208.13g
- -
May 2016
Tue 3rd: 1669 * 73%
fat: 47.32g
|
protein: 59.10g
|
carbs: 267.18g
- -
Mon 2nd: 2296 * 100%
fat: 121.58g
|
protein: 86.95g
|
carbs: 229.77g
- -
April 2016
Mon 25th: 716 * 31%
fat: 36.25g
|
protein: 24.06g
|
carbs: 80.52g
- -
Tue 19th: 1243 * 54%
fat: 36.02g
|
protein: 41.04g
|
carbs: 205.58g
- -
Mon 18th: 1664 * 72%
fat: 86.87g
|
protein: 63.36g
|
carbs: 174.92g
- -
Wed 6th: 406 * 18%
fat: 3.92g
|
protein: 15.24g
|
carbs: 83.06g
- -
March 2016
Tue 29th: 1498 * 65%
fat: 53.90g
|
protein: 45.15g
|
carbs: 214.68g
- -
Mon 28th: 1693 * 74%
fat: 53.47g
|
protein: 52.85g
|
carbs: 265.97g
- -
Mon 21st: 563 * 24%
fat: 4.58g
|
protein: 18.97g
|
carbs: 122.45g
- -
Fri 18th: 1210 * 53%
fat: 29.18g
|
protein: 54.03g
|
carbs: 200.72g
- -
Thu 17th: 617 * 27%
fat: 19.93g
|
protein: 21.82g
|
carbs: 96.48g
- -
Wed 16th: 1503 * 65%
fat: 46.52g
|
protein: 48.04g
|
carbs: 240.08g
- -
Tue 15th: 2128 * 93%
fat: 74.86g
|
protein: 66.31g
|
carbs: 316.60g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.