| October 2016 |
| Wed 19th: |
1661 *
|
52%
|
fat: 64.58g |
| |
protein: 95.04g |
| |
carbs: 183.80g |
|
-
|
-
|
| Tue 18th: |
1315 *
|
41%
|
fat: 61.12g |
| |
protein: 55.83g |
| |
carbs: 142.69g |
|
-
|
-
|
| Mon 17th: |
2869 *
|
90%
|
fat: 162.23g |
| |
protein: 155.13g |
| |
carbs: 193.88g |
|
-
|
-
|
| Mon 3rd: |
923 *
|
29%
|
fat: 38.00g |
| |
protein: 75.20g |
| |
carbs: 66.50g |
|
-
|
-
|
| September 2016 |
| Sun 18th: |
961 *
|
30%
|
fat: 47.24g |
| |
protein: 75.81g |
| |
carbs: 61.44g |
|
-
|
-
|
| Fri 9th: |
76 *
|
2%
|
fat: 1.87g |
| |
protein: 1.72g |
| |
carbs: 13.03g |
|
-
|
-
|
| Thu 8th: |
256 *
|
11%
|
fat: 17.30g |
| |
protein: 21.89g |
| |
carbs: 1.34g |
|
-
|
-
|
| August 2016 |
| Thu 11th: |
1609 *
|
67%
|
fat: 71.87g |
| |
protein: 149.80g |
| |
carbs: 89.36g |
|
-
|
-
|
| June 2016 |
| Thu 2nd: |
2254 *
|
94%
|
fat: 85.19g |
| |
protein: 171.43g |
| |
carbs: 224.85g |
|
-
|
-
|
| May 2016 |
| Fri 20th: |
1619 *
|
67%
|
fat: 40.15g |
| |
protein: 131.04g |
| |
carbs: 192.04g |
|
-
|
-
|
| Thu 19th: |
2294 *
|
96%
|
fat: 92.29g |
| |
protein: 157.46g |
| |
carbs: 214.95g |
|
-
|
-
|
| Tue 17th: |
2336 *
|
97%
|
fat: 112.59g |
| |
protein: 122.00g |
| |
carbs: 222.94g |
|
-
|
-
|
| Mon 16th: |
1398 *
|
58%
|
fat: 39.91g |
| |
protein: 134.20g |
| |
carbs: 127.44g |
|
-
|
-
|
| Thu 12th: |
728 *
|
30%
|
fat: 25.20g |
| |
protein: 34.90g |
| |
carbs: 86.90g |
|
-
|
-
|
| Sun 8th: |
2254 *
|
94%
|
fat: 106.70g |
| |
protein: 183.95g |
| |
carbs: 155.02g |
|
-
|
-
|
| Sat 7th: |
1883 *
|
78%
|
fat: 76.19g |
| |
protein: 117.88g |
| |
carbs: 204.68g |
|
-
|
-
|
| Fri 6th: |
2347 *
|
98%
|
fat: 96.61g |
| |
protein: 166.64g |
| |
carbs: 203.35g |
|
2307*
|
 40
|
| Thu 5th: |
2271 *
|
95%
|
fat: 92.79g |
| |
protein: 158.66g |
| |
carbs: 208.87g |
|
-
|
-
|
| Wed 4th: |
2197 *
|
92%
|
fat: 88.52g |
| |
protein: 166.75g |
| |
carbs: 184.36g |
|
2240*
|
 43
|
| Tue 3rd: |
2376 *
|
99%
|
fat: 114.56g |
| |
protein: 160.45g |
| |
carbs: 204.72g |
|
2500*
|
124
|
