| October 2012 |
| Thu 4th: |
1536
|
77%
|
fat: 85.81g |
| |
protein: 57.09g |
| |
carbs: 117.61g |
|
2169*
|
 633
|
| March 2012 |
| Fri 23rd: |
1080 *
|
54%
|
fat: 29.89g |
| |
protein: 74.29g |
| |
carbs: 140.95g |
|
-
|
-
|
| November 2011 |
| Tue 22nd: |
855 *
|
43%
|
fat: 44.55g |
| |
protein: 28.41g |
| |
carbs: 84.92g |
|
-
|
-
|
| Mon 21st: |
801 *
|
40%
|
fat: 16.30g |
| |
protein: 30.78g |
| |
carbs: 97.78g |
|
-
|
-
|
| Sun 20th: |
1205 *
|
60%
|
fat: 46.62g |
| |
protein: 64.35g |
| |
carbs: 99.36g |
|
-
|
-
|
| Fri 18th: |
1343 *
|
67%
|
fat: 63.03g |
| |
protein: 35.81g |
| |
carbs: 173.53g |
|
-
|
-
|
| Thu 17th: |
2017 *
|
101%
|
fat: 80.34g |
| |
protein: 108.73g |
| |
carbs: 162.94g |
|
-
|
-
|
| Wed 16th: |
1989
|
99%
|
fat: 54.33g |
| |
protein: 146.23g |
| |
carbs: 229.28g |
|
-
|
-
|
| Tue 15th: |
3080
|
154%
|
fat: 129.98g |
| |
protein: 98.88g |
| |
carbs: 391.55g |
|
2580
|
 500
|
| Fri 11th: |
1321 *
|
66%
|
fat: 56.56g |
| |
protein: 54.87g |
| |
carbs: 148.60g |
|
-
|
-
|
| Thu 10th: |
1996
|
-
|
fat: 102.68g |
| |
protein: 127.29g |
| |
carbs: 140.30g |
|
-
|
-
|
| Wed 9th: |
1262
|
-
|
fat: 31.31g |
| |
protein: 73.35g |
| |
carbs: 174.93g |
|
-
|
-
|
| Tue 8th: |
2250 *
|
-
|
fat: 76.65g |
| |
protein: 70.23g |
| |
carbs: 323.37g |
|
3216*
|
966
|
