| November 2019 |
| Sun 24th: |
2052 *
|
79%
|
fat: 134.00g |
| |
protein: 125.98g |
| |
carbs: 47.98g |
|
2264*
|
 212
|
| Sat 23rd: |
1790 *
|
69%
|
fat: 142.84g |
| |
protein: 89.22g |
| |
carbs: 41.99g |
|
-
|
-
|
| Fri 22nd: |
2715 *
|
104%
|
fat: 236.84g |
| |
protein: 80.88g |
| |
carbs: 76.81g |
|
2182*
|
 533
|
| Thu 21st: |
1702 *
|
65%
|
fat: 126.29g |
| |
protein: 117.09g |
| |
carbs: 37.70g |
|
2696*
|
994
|
| Wed 20th: |
2703 *
|
104%
|
fat: 204.21g |
| |
protein: 170.36g |
| |
carbs: 46.10g |
|
2836*
|
133
|
| Tue 19th: |
2580 *
|
99%
|
fat: 193.85g |
| |
protein: 178.96g |
| |
carbs: 19.43g |
|
2590*
|
10
|
| Mon 18th: |
1718 *
|
66%
|
fat: 117.29g |
| |
protein: 129.99g |
| |
carbs: 38.50g |
|
2840*
|
1122
|
| Sun 17th: |
2668 *
|
103%
|
fat: 202.41g |
| |
protein: 150.35g |
| |
carbs: 58.88g |
|
3264*
|
596
|
| Sat 16th: |
2707 *
|
104%
|
fat: 198.67g |
| |
protein: 143.27g |
| |
carbs: 75.54g |
|
3579*
|
872
|
| Fri 15th: |
2327 *
|
90%
|
fat: 191.26g |
| |
protein: 110.53g |
| |
carbs: 40.90g |
|
3018*
|
691
|
| Thu 14th: |
2948 *
|
113%
|
fat: 230.54g |
| |
protein: 156.07g |
| |
carbs: 72.06g |
|
2735*
|
213
|
| Wed 13th: |
1876 *
|
72%
|
fat: 135.31g |
| |
protein: 136.76g |
| |
carbs: 22.75g |
|
2820*
|
944
|
| Tue 12th: |
1458 *
|
56%
|
fat: 105.31g |
| |
protein: 108.66g |
| |
carbs: 23.93g |
|
2855*
|
1397
|
| Mon 11th: |
1833 *
|
70%
|
fat: 148.53g |
| |
protein: 79.33g |
| |
carbs: 58.05g |
|
2443*
|
610
|
| Sun 10th: |
2094 *
|
81%
|
fat: 154.81g |
| |
protein: 130.40g |
| |
carbs: 52.20g |
|
2199*
|
105
|
| Sat 9th: |
2554 *
|
98%
|
fat: 199.92g |
| |
protein: 129.85g |
| |
carbs: 58.91g |
|
3284*
|
730
|
| Fri 8th: |
3092 *
|
119%
|
fat: 234.57g |
| |
protein: 198.54g |
| |
carbs: 46.33g |
|
2708*
|
384
|
| Thu 7th: |
2101 *
|
81%
|
fat: 151.28g |
| |
protein: 148.20g |
| |
carbs: 45.62g |
|
2717*
|
616
|
| Wed 6th: |
2498 *
|
96%
|
fat: 199.26g |
| |
protein: 137.82g |
| |
carbs: 46.42g |
|
2545*
|
47
|
| Tue 5th: |
2271 *
|
87%
|
fat: 177.52g |
| |
protein: 127.04g |
| |
carbs: 50.59g |
|
2820*
|
549
|
