| March 2013 |
| Fri 22nd: |
286 *
|
10%
|
fat: 3.60g |
| |
protein: 11.25g |
| |
carbs: 47.20g |
|
-
|
-
|
| Thu 21st: |
1656 *
|
59%
|
fat: 20.91g |
| |
protein: 95.69g |
| |
carbs: 264.26g |
|
3760*
|
 2104
|
| Wed 20th: |
1300 *
|
46%
|
fat: 34.51g |
| |
protein: 89.82g |
| |
carbs: 145.88g |
|
3204*
|
1904
|
| Tue 19th: |
2209 *
|
79%
|
fat: 58.50g |
| |
protein: 128.31g |
| |
carbs: 283.94g |
|
3656*
|
1447
|
| Mon 18th: |
1707 *
|
61%
|
fat: 33.87g |
| |
protein: 87.19g |
| |
carbs: 252.54g |
|
3333*
|
1626
|
| Sun 17th: |
2154 *
|
77%
|
fat: 53.15g |
| |
protein: 66.70g |
| |
carbs: 141.14g |
|
3242*
|
1088
|
| Sat 16th: |
3620 *
|
129%
|
fat: 77.40g |
| |
protein: 123.67g |
| |
carbs: 216.88g |
|
4131*
|
511
|
| Fri 15th: |
-
|
-
|
|
3118*
|
-
|
| Thu 14th: |
-
|
-
|
|
3118*
|
-
|
| Wed 13th: |
-
|
-
|
|
3709*
|
-
|
| Tue 12th: |
-
|
-
|
|
3315*
|
-
|
| Mon 11th: |
-
|
-
|
|
3765*
|
-
|
| February 2013 |
| Tue 26th: |
956 *
|
34%
|
fat: 7.63g |
| |
protein: 132.14g |
| |
carbs: 81.12g |
|
3681*
|
2725
|
| Mon 25th: |
2732 *
|
98%
|
fat: 122.97g |
| |
protein: 106.42g |
| |
carbs: 233.03g |
|
3315*
|
583
|
| Sun 24th: |
3137 *
|
112%
|
fat: 58.20g |
| |
protein: 89.87g |
| |
carbs: 229.32g |
|
3692*
|
555
|
| Sat 23rd: |
2895 *
|
103%
|
fat: 39.60g |
| |
protein: 151.39g |
| |
carbs: 307.69g |
|
2893*
|
 2
|
| Fri 22nd: |
2882 *
|
103%
|
fat: 98.77g |
| |
protein: 114.72g |
| |
carbs: 214.37g |
|
3230*
|
348
|
| Thu 21st: |
2238 *
|
80%
|
fat: 39.68g |
| |
protein: 106.13g |
| |
carbs: 251.49g |
|
3230*
|
992
|
| Wed 20th: |
1957 *
|
70%
|
fat: 24.47g |
| |
protein: 93.61g |
| |
carbs: 229.99g |
|
3765*
|
1808
|
| Tue 19th: |
1458 *
|
52%
|
fat: 22.19g |
| |
protein: 92.66g |
| |
carbs: 217.82g |
|
3268*
|
1810
|
| Mon 18th: |
1361 *
|
49%
|
fat: 30.50g |
| |
protein: 76.57g |
| |
carbs: 187.84g |
|
3765*
|
2404
|
