| June 2016 |
| Wed 8th: |
138 *
|
11%
|
fat: 5.62g |
| |
protein: 7.06g |
| |
carbs: 15.24g |
|
-
|
-
|
| May 2016 |
| Wed 18th: |
747 *
|
57%
|
fat: 29.77g |
| |
protein: 49.29g |
| |
carbs: 74.40g |
|
-
|
-
|
| March 2016 |
| Mon 28th: |
947 *
|
73%
|
fat: 38.35g |
| |
protein: 71.03g |
| |
carbs: 87.15g |
|
-
|
-
|
| Wed 23rd: |
288 *
|
22%
|
fat: 12.71g |
| |
protein: 11.34g |
| |
carbs: 35.66g |
|
-
|
-
|
| February 2016 |
| Tue 9th: |
418 *
|
32%
|
fat: 5.51g |
| |
protein: 14.29g |
| |
carbs: 72.70g |
|
-
|
-
|
| Wed 3rd: |
578 *
|
44%
|
fat: 16.93g |
| |
protein: 51.23g |
| |
carbs: 59.44g |
|
-
|
-
|
| Tue 2nd: |
461 *
|
35%
|
fat: 12.20g |
| |
protein: 12.05g |
| |
carbs: 80.33g |
|
-
|
-
|
| Mon 1st: |
401 *
|
31%
|
fat: 1.63g |
| |
protein: 17.81g |
| |
carbs: 70.34g |
|
-
|
-
|
| January 2016 |
| Fri 29th: |
899 *
|
69%
|
fat: 44.24g |
| |
protein: 39.60g |
| |
carbs: 87.01g |
|
-
|
-
|
| Thu 28th: |
650 *
|
50%
|
fat: 34.78g |
| |
protein: 33.62g |
| |
carbs: 46.03g |
|
-
|
-
|
| Wed 27th: |
257 *
|
20%
|
fat: 10.08g |
| |
protein: 10.57g |
| |
carbs: 32.18g |
|
-
|
-
|
| Tue 26th: |
789 *
|
61%
|
fat: 17.74g |
| |
protein: 58.01g |
| |
carbs: 104.55g |
|
-
|
-
|
| Sun 24th: |
730 *
|
56%
|
fat: 33.65g |
| |
protein: 26.65g |
| |
carbs: 85.00g |
|
-
|
-
|
| Sat 23rd: |
1369 *
|
105%
|
fat: 29.76g |
| |
protein: 54.88g |
| |
carbs: 217.87g |
|
2201*
|
 832
|
| Fri 22nd: |
715 *
|
55%
|
fat: 38.00g |
| |
protein: 34.50g |
| |
carbs: 60.00g |
|
-
|
-
|
| Thu 21st: |
1286 *
|
99%
|
fat: 29.35g |
| |
protein: 47.94g |
| |
carbs: 214.15g |
|
-
|
-
|
| Wed 20th: |
1378 *
|
106%
|
fat: 81.64g |
| |
protein: 56.93g |
| |
carbs: 105.01g |
|
1876*
|
498
|
| September 2015 |
| Sat 5th: |
592 *
|
46%
|
fat: 33.78g |
| |
protein: 25.57g |
| |
carbs: 18.96g |
|
-
|
-
|
| Fri 4th: |
1627 *
|
125%
|
fat: 56.58g |
| |
protein: 80.08g |
| |
carbs: 199.96g |
|
-
|
-
|
| Thu 3rd: |
1161 *
|
89%
|
fat: 60.77g |
| |
protein: 57.17g |
| |
carbs: 94.91g |
|
-
|
-
|
