zimmermk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Tue 12th: 1462 * 86%
fat: 108.15g
|
protein: 94.04g
|
carbs: 31.26g
- -
November 2012
Mon 19th: 528 * 31%
fat: 33.39g
|
protein: 31.20g
|
carbs: 22.55g
- -
July 2012
Tue 31st: 526 * 31%
fat: 37.73g
|
protein: 28.25g
|
carbs: 23.64g
- -
Fri 27th: 1988 * 117%
fat: 153.42g
|
protein: 107.93g
|
carbs: 53.41g
- -
Thu 26th: 2119 * 125%
fat: 146.44g
|
protein: 131.78g
|
carbs: 45.79g
1702*  417
Wed 25th: 880 * 52%
fat: 47.26g
|
protein: 49.00g
|
carbs: 38.88g
1824*  944
Tue 24th: 1304 * 77%
fat: 100.23g
|
protein: 72.02g
|
carbs: 37.05g
- -
April 2012
Fri 27th: 254 * 15%
fat: 6.48g
|
protein: 12.44g
|
carbs: 39.88g
- -
Thu 26th: 1209 * 71%
fat: 72.11g
|
protein: 85.97g
|
carbs: 46.20g
- -
January 2012
Wed 4th: 738 43%
fat: 66.44g
|
protein: 18.14g
|
carbs: 27.33g
- -
December 2011
Thu 15th: 657 * 39%
fat: 48.67g
|
protein: 43.98g
|
carbs: 12.37g
- -
Wed 14th: 1029 61%
fat: 85.13g
|
protein: 57.50g
|
carbs: 34.21g
- -
Tue 13th: 662 * 39%
fat: 48.76g
|
protein: 44.55g
|
carbs: 12.56g
- -
Mon 12th: 1570 * 92%
fat: 132.80g
|
protein: 80.12g
|
carbs: 18.39g
- -
Fri 9th: 1744 * 103%
fat: 131.74g
|
protein: 109.30g
|
carbs: 41.34g
- -
Thu 8th: 918 54%
fat: 63.67g
|
protein: 68.41g
|
carbs: 24.51g
- -
Tue 6th: 602 * 35%
fat: 42.12g
|
protein: 37.45g
|
carbs: 21.69g
- -
Fri 2nd: 497 * 29%
fat: 29.31g
|
protein: 46.28g
|
carbs: 12.29g
- -
Thu 1st: 1001 * 59%
fat: 59.17g
|
protein: 85.47g
|
carbs: 36.49g
- -
November 2011
Mon 21st: 608 * 36%
fat: 44.90g
|
protein: 47.64g
|
carbs: 2.34g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.