| April 2018 |
| Wed 11th: |
1205 *
|
32%
|
fat: 52.69g |
| |
protein: 97.91g |
| |
carbs: 89.60g |
|
3340*
|
 2135
|
| Tue 10th: |
3448 *
|
91%
|
fat: 174.44g |
| |
protein: 234.07g |
| |
carbs: 238.24g |
|
-
|
-
|
| Mon 9th: |
3338 *
|
88%
|
fat: 181.49g |
| |
protein: 220.29g |
| |
carbs: 207.94g |
|
3306*
|
 32
|
| Sun 8th: |
3080 *
|
81%
|
fat: 186.72g |
| |
protein: 208.15g |
| |
carbs: 135.08g |
|
2477*
|
603
|
| Sat 7th: |
3318 *
|
87%
|
fat: 163.39g |
| |
protein: 262.37g |
| |
carbs: 193.17g |
|
2973*
|
345
|
| Fri 6th: |
2625 *
|
69%
|
fat: 127.66g |
| |
protein: 183.62g |
| |
carbs: 184.10g |
|
3038*
|
413
|
| Thu 5th: |
2931 *
|
77%
|
fat: 144.53g |
| |
protein: 192.79g |
| |
carbs: 218.10g |
|
3271*
|
340
|
| Wed 4th: |
2972 *
|
78%
|
fat: 155.70g |
| |
protein: 207.57g |
| |
carbs: 182.88g |
|
3160*
|
188
|
| Tue 3rd: |
2005 *
|
53%
|
fat: 107.69g |
| |
protein: 164.02g |
| |
carbs: 98.16g |
|
3220*
|
1215
|
| Mon 2nd: |
3520 *
|
93%
|
fat: 177.61g |
| |
protein: 198.16g |
| |
carbs: 281.25g |
|
-
|
-
|
| Sun 1st: |
2749 *
|
72%
|
fat: 161.29g |
| |
protein: 157.64g |
| |
carbs: 177.52g |
|
2685*
|
64
|
| March 2018 |
| Sat 31st: |
2604 *
|
69%
|
fat: 142.29g |
| |
protein: 130.34g |
| |
carbs: 207.52g |
|
-
|
-
|
| Fri 30th: |
3104 *
|
82%
|
fat: 104.09g |
| |
protein: 148.70g |
| |
carbs: 190.50g |
|
-
|
-
|
| Thu 29th: |
3645 *
|
96%
|
fat: 219.16g |
| |
protein: 225.60g |
| |
carbs: 195.48g |
|
3287*
|
358
|
| Wed 28th: |
2561 *
|
67%
|
fat: 135.47g |
| |
protein: 135.61g |
| |
carbs: 206.68g |
|
2388*
|
173
|
| Tue 27th: |
3542 *
|
93%
|
fat: 188.13g |
| |
protein: 181.37g |
| |
carbs: 292.02g |
|
2983*
|
559
|
| Mon 26th: |
3113 *
|
82%
|
fat: 156.08g |
| |
protein: 172.91g |
| |
carbs: 250.87g |
|
3063*
|
50
|
| Sun 25th: |
2738 *
|
72%
|
fat: 111.37g |
| |
protein: 184.18g |
| |
carbs: 248.21g |
|
2513*
|
225
|
| Sat 24th: |
3722 *
|
98%
|
fat: 216.43g |
| |
protein: 189.75g |
| |
carbs: 264.60g |
|
2899*
|
823
|
| Fri 23rd: |
3410 *
|
90%
|
fat: 198.12g |
| |
protein: 169.15g |
| |
carbs: 239.83g |
|
2703*
|
707
|
