| July 2015 |
| Wed 15th: |
1713 *
|
71%
|
fat: 38.24g |
| |
protein: 39.56g |
| |
carbs: 315.86g |
|
-
|
-
|
| Tue 14th: |
613 *
|
26%
|
fat: 18.70g |
| |
protein: 15.90g |
| |
carbs: 97.76g |
|
-
|
-
|
| Mon 13th: |
1545 *
|
64%
|
fat: 59.10g |
| |
protein: 87.40g |
| |
carbs: 169.06g |
|
3060*
|
 1515
|
| Sun 12th: |
1388 *
|
58%
|
fat: 51.47g |
| |
protein: 76.68g |
| |
carbs: 163.29g |
|
3001*
|
1613
|
| Sat 11th: |
837 *
|
35%
|
fat: 28.47g |
| |
protein: 66.48g |
| |
carbs: 82.46g |
|
3155*
|
2318
|
| Fri 10th: |
1624 *
|
68%
|
fat: 35.81g |
| |
protein: 71.16g |
| |
carbs: 259.26g |
|
3060*
|
1436
|
| Thu 9th: |
1220 *
|
51%
|
fat: 39.81g |
| |
protein: 49.70g |
| |
carbs: 161.54g |
|
3239*
|
2019
|
