| August 2016 |
| Wed 10th: |
1378 *
|
63%
|
fat: 38.93g |
| |
protein: 47.82g |
| |
carbs: 212.33g |
|
-
|
-
|
| Tue 9th: |
415 *
|
19%
|
fat: 5.92g |
| |
protein: 3.94g |
| |
carbs: 90.39g |
|
-
|
-
|
| June 2016 |
| Tue 21st: |
646 *
|
29%
|
fat: 18.67g |
| |
protein: 24.66g |
| |
carbs: 94.20g |
|
-
|
-
|
| October 2015 |
| Sat 10th: |
656 *
|
30%
|
fat: 41.17g |
| |
protein: 65.21g |
| |
carbs: 1.97g |
|
-
|
-
|
| Thu 8th: |
788 *
|
36%
|
fat: 25.58g |
| |
protein: 54.91g |
| |
carbs: 86.36g |
|
3116*
|
 2328
|
| Wed 7th: |
735 *
|
33%
|
fat: 21.96g |
| |
protein: 31.28g |
| |
carbs: 104.83g |
|
-
|
-
|
| Tue 6th: |
930 *
|
42%
|
fat: 20.03g |
| |
protein: 64.37g |
| |
carbs: 125.50g |
|
2588*
|
1658
|
| Mon 5th: |
-
|
-
|
|
3273*
|
-
|
| Thu 1st: |
1287 *
|
58%
|
fat: 33.89g |
| |
protein: 55.25g |
| |
carbs: 193.33g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
677 *
|
31%
|
fat: 31.50g |
| |
protein: 50.05g |
| |
carbs: 47.89g |
|
-
|
-
|
| Mon 28th: |
1174 *
|
53%
|
fat: 29.07g |
| |
protein: 50.61g |
| |
carbs: 180.11g |
|
3273*
|
2099
|
| Sun 27th: |
640 *
|
29%
|
fat: 6.11g |
| |
protein: 21.15g |
| |
carbs: 138.55g |
|
-
|
-
|
| Fri 25th: |
1236 *
|
56%
|
fat: 33.26g |
| |
protein: 53.02g |
| |
carbs: 184.37g |
|
3345*
|
2109
|
| Wed 23rd: |
1353 *
|
123%
|
fat: 29.83g |
| |
protein: 79.67g |
| |
carbs: 200.50g |
|
2872*
|
1519
|
| Tue 22nd: |
1026 *
|
93%
|
fat: 22.74g |
| |
protein: 40.58g |
| |
carbs: 169.12g |
|
3611*
|
2585
|
| Mon 21st: |
1318 *
|
120%
|
fat: 26.99g |
| |
protein: 67.75g |
| |
carbs: 200.06g |
|
3579*
|
2261
|
| Fri 18th: |
339 *
|
31%
|
fat: 8.64g |
| |
protein: 6.54g |
| |
carbs: 59.61g |
|
-
|
-
|
| Thu 10th: |
372 *
|
34%
|
fat: 9.30g |
| |
protein: 8.00g |
| |
carbs: 63.95g |
|
-
|
-
|
| Wed 9th: |
1206 *
|
110%
|
fat: 29.98g |
| |
protein: 74.31g |
| |
carbs: 159.50g |
|
-
|
-
|
| Tue 8th: |
912 *
|
83%
|
fat: 28.68g |
| |
protein: 59.61g |
| |
carbs: 103.50g |
|
-
|
-
|
| Sat 5th: |
363 *
|
33%
|
fat: 15.27g |
| |
protein: 31.53g |
| |
carbs: 25.32g |
|
-
|
-
|
