KatieSan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2010
Fri 15th: 1543 81%
fat: 58.34g
|
protein: 76.52g
|
carbs: 180.44g
- -
Thu 14th: 1601 84%
fat: 67.87g
|
protein: 60.06g
|
carbs: 187.97g
- -
Wed 13th: 1053 55%
fat: 24.01g
|
protein: 46.63g
|
carbs: 162.54g
- -
Tue 12th: 1031 54%
fat: 21.60g
|
protein: 42.03g
|
carbs: 170.71g
1982*  951

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