| September 2023 |
| Fri 22nd: |
982 *
|
47%
|
fat: 42.59g |
| |
protein: 34.12g |
| |
carbs: 116.50g |
|
-
|
-
|
| Thu 21st: |
926 *
|
44%
|
fat: 39.59g |
| |
protein: 57.37g |
| |
carbs: 83.08g |
|
-
|
-
|
| Wed 20th: |
1397 *
|
67%
|
fat: 55.30g |
| |
protein: 70.54g |
| |
carbs: 155.64g |
|
-
|
-
|
| Tue 19th: |
777 *
|
37%
|
fat: 29.56g |
| |
protein: 62.79g |
| |
carbs: 74.00g |
|
-
|
-
|
| June 2022 |
| Fri 24th: |
845 *
|
37%
|
fat: 52.40g |
| |
protein: 46.89g |
| |
carbs: 45.30g |
|
-
|
-
|
| Thu 23rd: |
2033
|
88%
|
fat: 102.54g |
| |
protein: 168.38g |
| |
carbs: 91.50g |
|
2916*
|
 883
|
| May 2021 |
| Tue 11th: |
5 *
|
0%
|
fat: 0.12g |
| |
protein: 0.28g |
| |
carbs: 0.71g |
|
-
|
-
|
| Mon 10th: |
1241
|
54%
|
fat: 51.48g |
| |
protein: 105.32g |
| |
carbs: 82.30g |
|
2691*
|
1450
|
| Wed 5th: |
785 *
|
34%
|
fat: 51.85g |
| |
protein: 49.90g |
| |
carbs: 26.47g |
|
-
|
-
|
| Tue 4th: |
1203 *
|
52%
|
fat: 53.54g |
| |
protein: 63.23g |
| |
carbs: 113.05g |
|
2655*
|
1452
|
| January 2021 |
| Mon 25th: |
368 *
|
16%
|
fat: 22.92g |
| |
protein: 14.75g |
| |
carbs: 29.73g |
|
-
|
-
|
| Thu 21st: |
455 *
|
20%
|
fat: 19.83g |
| |
protein: 31.29g |
| |
carbs: 39.39g |
|
-
|
-
|
| Wed 20th: |
1205 *
|
52%
|
fat: 50.67g |
| |
protein: 58.24g |
| |
carbs: 123.95g |
|
-
|
-
|
| Tue 19th: |
1412 *
|
61%
|
fat: 93.79g |
| |
protein: 86.23g |
| |
carbs: 47.64g |
|
-
|
-
|
| July 2020 |
| Mon 13th: |
262 *
|
11%
|
fat: 2.53g |
| |
protein: 3.66g |
| |
carbs: 59.34g |
|
-
|
-
|
| May 2020 |
| Tue 5th: |
352 *
|
15%
|
fat: 6.10g |
| |
protein: 27.95g |
| |
carbs: 53.13g |
|
-
|
-
|
| January 2020 |
| Thu 16th: |
930 *
|
40%
|
fat: 55.40g |
| |
protein: 82.84g |
| |
carbs: 25.52g |
|
-
|
-
|
| August 2019 |
| Sun 11th: |
114 *
|
6%
|
fat: 0.00g |
| |
protein: 10.60g |
| |
carbs: 17.10g |
|
-
|
-
|
| Sat 10th: |
974 *
|
49%
|
fat: 65.55g |
| |
protein: 56.03g |
| |
carbs: 44.51g |
|
-
|
-
|
| Fri 9th: |
95 *
|
5%
|
fat: 6.02g |
| |
protein: 4.99g |
| |
carbs: 5.22g |
|
-
|
-
|
