| September 2015 |
| Tue 1st: |
650 *
|
34%
|
fat: 28.23g |
| |
protein: 45.76g |
| |
carbs: 55.82g |
|
2023*
|
 1373
|
| August 2015 |
| Tue 25th: |
1359 *
|
72%
|
fat: 23.39g |
| |
protein: 154.33g |
| |
carbs: 133.81g |
|
2031*
|
672
|
| Mon 24th: |
945 *
|
52%
|
fat: 23.00g |
| |
protein: 71.99g |
| |
carbs: 121.87g |
|
1897*
|
952
|
| Tue 18th: |
621 *
|
34%
|
fat: 18.60g |
| |
protein: 52.85g |
| |
carbs: 71.74g |
|
1924*
|
1303
|
| Thu 13th: |
159 *
|
9%
|
fat: 8.93g |
| |
protein: 12.66g |
| |
carbs: 6.86g |
|
1824*
|
1665
|
| Mon 10th: |
80 *
|
4%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 10.00g |
|
1949*
|
1869
|
| July 2015 |
| Sat 11th: |
722 *
|
40%
|
fat: 30.29g |
| |
protein: 45.52g |
| |
carbs: 62.84g |
|
-
|
-
|
| Wed 8th: |
524 *
|
29%
|
fat: 25.10g |
| |
protein: 23.74g |
| |
carbs: 55.08g |
|
-
|
-
|
