| August 2017 |
| Tue 15th: |
1475 *
|
82%
|
fat: 77.78g |
| |
protein: 91.98g |
| |
carbs: 115.32g |
|
-
|
-
|
| January 2017 |
| Thu 12th: |
1750 *
|
97%
|
fat: 80.00g |
| |
protein: 72.00g |
| |
carbs: 192.00g |
|
-
|
-
|
| Wed 11th: |
2131 *
|
118%
|
fat: 100.34g |
| |
protein: 107.77g |
| |
carbs: 202.59g |
|
-
|
-
|
| Mon 9th: |
2338 *
|
130%
|
fat: 129.30g |
| |
protein: 82.35g |
| |
carbs: 220.83g |
|
-
|
-
|
| Sun 8th: |
1980 *
|
110%
|
fat: 85.91g |
| |
protein: 88.21g |
| |
carbs: 216.05g |
|
-
|
-
|
| Sat 7th: |
1872 *
|
104%
|
fat: 101.07g |
| |
protein: 63.03g |
| |
carbs: 187.87g |
|
-
|
-
|
| Fri 6th: |
706 *
|
39%
|
fat: 23.40g |
| |
protein: 25.60g |
| |
carbs: 100.93g |
|
-
|
-
|
| Thu 5th: |
1757 *
|
98%
|
fat: 83.00g |
| |
protein: 83.59g |
| |
carbs: 183.88g |
|
-
|
-
|
| Wed 4th: |
1603 *
|
89%
|
fat: 73.70g |
| |
protein: 96.55g |
| |
carbs: 146.88g |
|
-
|
-
|
| Tue 3rd: |
1749 *
|
97%
|
fat: 78.35g |
| |
protein: 89.40g |
| |
carbs: 176.40g |
|
-
|
-
|
| December 2016 |
| Thu 22nd: |
3085 *
|
171%
|
fat: 143.51g |
| |
protein: 118.86g |
| |
carbs: 329.95g |
|
-
|
-
|
| Wed 21st: |
2020 *
|
112%
|
fat: 107.05g |
| |
protein: 70.39g |
| |
carbs: 210.35g |
|
-
|
-
|
| Tue 20th: |
2360 *
|
131%
|
fat: 93.49g |
| |
protein: 117.23g |
| |
carbs: 275.57g |
|
-
|
-
|
| Mon 19th: |
2016 *
|
112%
|
fat: 77.65g |
| |
protein: 87.84g |
| |
carbs: 258.43g |
|
-
|
-
|
| Sun 18th: |
1791 *
|
100%
|
fat: 65.89g |
| |
protein: 76.09g |
| |
carbs: 213.01g |
|
-
|
-
|
| Sat 17th: |
1631 *
|
91%
|
fat: 67.82g |
| |
protein: 43.31g |
| |
carbs: 204.20g |
|
-
|
-
|
| Fri 16th: |
2265 *
|
126%
|
fat: 79.25g |
| |
protein: 86.50g |
| |
carbs: 305.50g |
|
-
|
-
|
| Thu 15th: |
1746 *
|
97%
|
fat: 76.86g |
| |
protein: 61.87g |
| |
carbs: 204.75g |
|
-
|
-
|
| July 2016 |
| Thu 21st: |
546 *
|
30%
|
fat: 46.40g |
| |
protein: 26.60g |
| |
carbs: 4.93g |
|
-
|
-
|
| Wed 20th: |
1397 *
|
78%
|
fat: 114.90g |
| |
protein: 71.77g |
| |
carbs: 19.55g |
|
-
|
-
|
