mariana.ml93's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Mon 18th: 793 * 57%
fat: 19.18g
|
protein: 92.12g
|
carbs: 57.35g
- -
February 2018
Thu 22nd: 322 * 23%
fat: 9.94g
|
protein: 15.41g
|
carbs: 49.73g
- -
Sat 3rd: 306 * 22%
fat: 15.28g
|
protein: 26.96g
|
carbs: 16.60g
- -
Fri 2nd: 549 * 39%
fat: 9.48g
|
protein: 55.72g
|
carbs: 62.26g
1691*  1142
Thu 1st: 430 * 31%
fat: 6.73g
|
protein: 51.49g
|
carbs: 42.91g
1692*  1262
January 2018
Wed 31st: 1723 * 123%
fat: 46.72g
|
protein: 57.61g
|
carbs: 286.84g
1740*  17
Tue 30th: 957 * 68%
fat: 61.20g
|
protein: 61.81g
|
carbs: 42.68g
1706*  749
Mon 29th: 533 * 38%
fat: 15.15g
|
protein: 70.75g
|
carbs: 28.84g
- -
Sun 28th: 986 * 70%
fat: 47.18g
|
protein: 41.30g
|
carbs: 99.34g
- -
Sat 27th: 1064 * 76%
fat: 29.92g
|
protein: 54.55g
|
carbs: 68.30g
- -
Fri 26th: 1278 * 91%
fat: 46.70g
|
protein: 90.45g
|
carbs: 126.30g
1652*  374
Thu 25th: 643 * 46%
fat: 25.92g
|
protein: 48.95g
|
carbs: 56.15g
1642*  999
Wed 24th: 616 * 44%
fat: 13.79g
|
protein: 53.55g
|
carbs: 71.35g
1760*  1144
Tue 23rd: 1546 * 110%
fat: 59.86g
|
protein: 58.85g
|
carbs: 192.65g
1524*  22
Mon 22nd: 774 * 55%
fat: 17.06g
|
protein: 45.87g
|
carbs: 120.49g
1524*  750
Sun 21st: 2442 * 174%
fat: 116.40g
|
protein: 75.72g
|
carbs: 295.85g
1722*  720
Sat 20th: 1955 * 140%
fat: 85.37g
|
protein: 86.83g
|
carbs: 214.36g
1611*  344
Fri 19th: 1010 * 72%
fat: 37.77g
|
protein: 74.20g
|
carbs: 97.76g
1726*  716
Thu 18th: 1118 * 80%
fat: 44.12g
|
protein: 50.12g
|
carbs: 133.77g
1844*  726
Wed 17th: 979 * 70%
fat: 13.87g
|
protein: 44.89g
|
carbs: 169.86g
1662*  683

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