| November 2014 |
| March 2010 |
| Mon 15th: |
1057 *
|
53%
|
fat: 27.92g |
| |
protein: 64.49g |
| |
carbs: 141.45g |
|
2104*
|
 1047
|
| Sun 14th: |
219 *
|
11%
|
fat: 6.60g |
| |
protein: 10.80g |
| |
carbs: 29.60g |
|
-
|
-
|
| Fri 12th: |
1090 *
|
54%
|
fat: 24.03g |
| |
protein: 35.84g |
| |
carbs: 186.39g |
|
2161*
|
1071
|
| Thu 11th: |
1048 *
|
52%
|
fat: 44.65g |
| |
protein: 49.79g |
| |
carbs: 119.22g |
|
2096*
|
1048
|
| Wed 10th: |
735 *
|
37%
|
fat: 10.18g |
| |
protein: 50.84g |
| |
carbs: 118.14g |
|
1878*
|
1143
|
| Tue 9th: |
952 *
|
48%
|
fat: 25.15g |
| |
protein: 39.81g |
| |
carbs: 144.54g |
|
1829*
|
877
|
| Mon 8th: |
1162 *
|
58%
|
fat: 31.66g |
| |
protein: 47.21g |
| |
carbs: 180.74g |
|
1823*
|
661
|
| Sat 6th: |
1084 *
|
54%
|
fat: 17.28g |
| |
protein: 73.60g |
| |
carbs: 158.25g |
|
1710*
|
626
|
| Fri 5th: |
1080 *
|
54%
|
fat: 27.34g |
| |
protein: 83.23g |
| |
carbs: 133.83g |
|
2073*
|
993
|
| Thu 4th: |
1342 *
|
67%
|
fat: 39.63g |
| |
protein: 66.81g |
| |
carbs: 176.45g |
|
1867*
|
525
|
| Wed 3rd: |
1154 *
|
58%
|
fat: 26.87g |
| |
protein: 70.13g |
| |
carbs: 158.30g |
|
2283*
|
1129
|
| Tue 2nd: |
1207 *
|
60%
|
fat: 31.32g |
| |
protein: 37.32g |
| |
carbs: 196.40g |
|
1909*
|
702
|
| Mon 1st: |
913 *
|
46%
|
fat: 21.37g |
| |
protein: 51.21g |
| |
carbs: 130.29g |
|
1870*
|
957
|
| February 2010 |
| Sun 28th: |
1260 *
|
63%
|
fat: 49.26g |
| |
protein: 66.25g |
| |
carbs: 149.46g |
|
1599*
|
339
|
| Sat 27th: |
1092 *
|
55%
|
fat: 35.18g |
| |
protein: 53.13g |
| |
carbs: 141.31g |
|
1935*
|
843
|
| Fri 26th: |
1421 *
|
71%
|
fat: 47.44g |
| |
protein: 32.07g |
| |
carbs: 210.10g |
|
2140*
|
719
|
| Thu 25th: |
851 *
|
43%
|
fat: 27.02g |
| |
protein: 38.28g |
| |
carbs: 114.77g |
|
2167*
|
1316
|
| Wed 24th: |
1508 *
|
75%
|
fat: 72.87g |
| |
protein: 74.61g |
| |
carbs: 139.94g |
|
2191*
|
683
|
| Tue 23rd: |
961 *
|
48%
|
fat: 24.94g |
| |
protein: 46.10g |
| |
carbs: 135.06g |
|
2218*
|
1257
|
