| August 2015 |
| Tue 4th: |
780 *
|
49%
|
fat: 32.00g |
| |
protein: 103.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 3rd: |
841 *
|
53%
|
fat: 21.84g |
| |
protein: 109.27g |
| |
carbs: 52.65g |
|
-
|
-
|
| Sun 2nd: |
855 *
|
53%
|
fat: 49.90g |
| |
protein: 75.87g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sat 1st: |
738 *
|
46%
|
fat: 28.66g |
| |
protein: 86.08g |
| |
carbs: 37.34g |
|
-
|
-
|
| July 2015 |
| Wed 29th: |
794 *
|
50%
|
fat: 25.66g |
| |
protein: 104.59g |
| |
carbs: 36.93g |
|
-
|
-
|
| Tue 28th: |
874 *
|
55%
|
fat: 36.96g |
| |
protein: 97.40g |
| |
carbs: 42.59g |
|
-
|
-
|
| Mon 27th: |
951 *
|
59%
|
fat: 42.75g |
| |
protein: 106.44g |
| |
carbs: 34.87g |
|
-
|
-
|
| Sun 26th: |
1185 *
|
74%
|
fat: 53.22g |
| |
protein: 134.27g |
| |
carbs: 42.89g |
|
-
|
-
|
| Sat 25th: |
1135 *
|
71%
|
fat: 56.74g |
| |
protein: 111.01g |
| |
carbs: 48.37g |
|
-
|
-
|
| Fri 24th: |
824 *
|
52%
|
fat: 41.47g |
| |
protein: 76.57g |
| |
carbs: 39.88g |
|
-
|
-
|
| Thu 23rd: |
1106 *
|
69%
|
fat: 58.04g |
| |
protein: 108.10g |
| |
carbs: 40.10g |
|
-
|
-
|
| Wed 22nd: |
1054 *
|
66%
|
fat: 54.13g |
| |
protein: 106.61g |
| |
carbs: 36.31g |
|
-
|
-
|
| Tue 21st: |
898 *
|
56%
|
fat: 37.94g |
| |
protein: 72.29g |
| |
carbs: 59.76g |
|
-
|
-
|
| Mon 20th: |
898 *
|
56%
|
fat: 26.99g |
| |
protein: 106.60g |
| |
carbs: 44.05g |
|
-
|
-
|
| Sun 19th: |
978 *
|
61%
|
fat: 38.27g |
| |
protein: 105.30g |
| |
carbs: 60.16g |
|
-
|
-
|
| Sat 18th: |
1003 *
|
63%
|
fat: 41.33g |
| |
protein: 111.25g |
| |
carbs: 47.70g |
|
-
|
-
|
| Fri 17th: |
841 *
|
53%
|
fat: 32.53g |
| |
protein: 90.16g |
| |
carbs: 53.92g |
|
-
|
-
|
| Thu 16th: |
1007 *
|
63%
|
fat: 45.28g |
| |
protein: 105.66g |
| |
carbs: 53.03g |
|
-
|
-
|
| Wed 15th: |
715 *
|
45%
|
fat: 37.30g |
| |
protein: 70.35g |
| |
carbs: 28.66g |
|
-
|
-
|
| Tue 14th: |
912 *
|
57%
|
fat: 44.08g |
| |
protein: 91.99g |
| |
carbs: 40.02g |
|
-
|
-
|
