Kheth's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2024
Tue 23rd: 679 * 97%
fat: 36.91g
|
protein: 14.41g
|
carbs: 70.83g
1807*  1128
November 2021
Wed 17th: 505 * 72%
fat: 38.05g
|
protein: 22.94g
|
carbs: 18.22g
1836*  1331
July 2018
Mon 23rd: 470 * 67%
fat: 22.65g
|
protein: 18.19g
|
carbs: 49.76g
- -
Sun 22nd: 2276 * 325%
fat: 88.07g
|
protein: 88.09g
|
carbs: 283.38g
2510*  234
Fri 20th: 1781 * 254%
fat: 93.57g
|
protein: 62.11g
|
carbs: 187.13g
1835*  54
July 2015
Mon 20th: 397 * 40%
fat: 8.81g
|
protein: 6.78g
|
carbs: 74.87g
- -
Fri 17th: 1934 * 193%
fat: 39.02g
|
protein: 79.39g
|
carbs: 307.79g
- -
Thu 16th: 597 60%
fat: 32.56g
|
protein: 5.92g
|
carbs: 81.89g
- -
Wed 15th: 1610 161%
fat: 28.75g
|
protein: 51.30g
|
carbs: 292.47g
1768  158
Tue 14th: 1640 164%
fat: 54.96g
|
protein: 34.97g
|
carbs: 252.09g
- -
Wed 8th: 892 59%
fat: 29.19g
|
protein: 57.77g
|
carbs: 94.40g
2283*  1391
Tue 7th: 881 * 59%
fat: 20.19g
|
protein: 60.40g
|
carbs: 109.22g
- -

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