| April 2017 |
| Sat 15th: |
1463 *
|
66%
|
fat: 49.61g |
| |
protein: 214.42g |
| |
carbs: 36.51g |
|
-
|
-
|
| Sun 2nd: |
1939 *
|
88%
|
fat: 39.41g |
| |
protein: 161.92g |
| |
carbs: 221.21g |
|
-
|
-
|
| November 2016 |
| Mon 21st: |
305 *
|
11%
|
fat: 4.40g |
| |
protein: 32.60g |
| |
carbs: 33.30g |
|
-
|
-
|
| Sun 20th: |
859 *
|
31%
|
fat: 5.76g |
| |
protein: 108.44g |
| |
carbs: 93.15g |
|
-
|
-
|
| Fri 18th: |
2679 *
|
96%
|
fat: 80.13g |
| |
protein: 251.31g |
| |
carbs: 226.24g |
|
-
|
-
|
| Thu 17th: |
2679 *
|
96%
|
fat: 80.13g |
| |
protein: 251.31g |
| |
carbs: 226.24g |
|
-
|
-
|
| Mon 14th: |
2661 *
|
95%
|
fat: 81.49g |
| |
protein: 244.62g |
| |
carbs: 228.79g |
|
-
|
-
|
| Sat 12th: |
2997 *
|
107%
|
fat: 82.72g |
| |
protein: 257.10g |
| |
carbs: 291.36g |
|
-
|
-
|
| Fri 11th: |
2997 *
|
107%
|
fat: 115.21g |
| |
protein: 259.67g |
| |
carbs: 220.96g |
|
-
|
-
|
| Tue 8th: |
2569 *
|
92%
|
fat: 82.32g |
| |
protein: 239.30g |
| |
carbs: 215.31g |
|
-
|
-
|
| Sun 6th: |
2719 *
|
97%
|
fat: 82.36g |
| |
protein: 246.54g |
| |
carbs: 244.83g |
|
-
|
-
|
| Sat 5th: |
2216 *
|
79%
|
fat: 71.48g |
| |
protein: 234.06g |
| |
carbs: 180.74g |
|
-
|
-
|
| Fri 4th: |
2603 *
|
93%
|
fat: 80.23g |
| |
protein: 272.44g |
| |
carbs: 195.61g |
|
-
|
-
|
| Thu 3rd: |
2699 *
|
96%
|
fat: 66.77g |
| |
protein: 246.40g |
| |
carbs: 273.43g |
|
-
|
-
|
| Tue 1st: |
1641 *
|
59%
|
fat: 38.49g |
| |
protein: 223.02g |
| |
carbs: 102.19g |
|
-
|
-
|
| October 2016 |
| Mon 31st: |
2578 *
|
92%
|
fat: 67.99g |
| |
protein: 235.72g |
| |
carbs: 250.64g |
|
-
|
-
|
| Sat 29th: |
2392 *
|
91%
|
fat: 66.48g |
| |
protein: 292.76g |
| |
carbs: 146.09g |
|
-
|
-
|
| Thu 27th: |
2668 *
|
119%
|
fat: 82.20g |
| |
protein: 236.21g |
| |
carbs: 244.71g |
|
-
|
-
|
| Wed 26th: |
2430 *
|
108%
|
fat: 69.02g |
| |
protein: 238.80g |
| |
carbs: 204.24g |
|
-
|
-
|
| Tue 25th: |
1729 *
|
77%
|
fat: 59.29g |
| |
protein: 212.32g |
| |
carbs: 85.09g |
|
-
|
-
|
