Stacyw's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2010
Sun 17th: 1000 * -
fat: 42.62g
|
protein: 46.01g
|
carbs: 36.58g
- -
Sat 16th: 451 * -
fat: 13.61g
|
protein: 25.19g
|
carbs: 64.77g
- -
Fri 15th: 2747 * -
fat: 81.93g
|
protein: 152.38g
|
carbs: 315.05g
3005*  258
Thu 14th: 1052 * -
fat: 26.51g
|
protein: 90.44g
|
carbs: 116.59g
3018*  1966
Wed 13th: 1189 * -
fat: 29.42g
|
protein: 75.99g
|
carbs: 168.42g
3241*  2052
Tue 12th: 993 * -
fat: 4.95g
|
protein: 69.38g
|
carbs: 146.16g
3264*  2271
Mon 11th: 1041 * -
fat: 16.98g
|
protein: 92.31g
|
carbs: 132.20g
3269*  2228

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