| January 2012 |
| Thu 26th: |
1022 *
|
43%
|
fat: 38.75g |
| |
protein: 29.43g |
| |
carbs: 146.79g |
|
2431*
|
 1409
|
| Tue 24th: |
1785 *
|
74%
|
fat: 52.21g |
| |
protein: 57.72g |
| |
carbs: 284.11g |
|
2541*
|
756
|
| Mon 23rd: |
1846 *
|
77%
|
fat: 59.72g |
| |
protein: 106.14g |
| |
carbs: 197.14g |
|
2911*
|
1065
|
| Sun 22nd: |
1161 *
|
48%
|
fat: 36.59g |
| |
protein: 67.66g |
| |
carbs: 115.95g |
|
2397*
|
1236
|
| Sat 21st: |
1688 *
|
70%
|
fat: 42.56g |
| |
protein: 80.42g |
| |
carbs: 252.83g |
|
2781*
|
1093
|
| Thu 19th: |
1958 *
|
82%
|
fat: 59.99g |
| |
protein: 86.65g |
| |
carbs: 214.00g |
|
2458*
|
500
|
| Wed 18th: |
1755 *
|
73%
|
fat: 45.19g |
| |
protein: 98.19g |
| |
carbs: 257.21g |
|
-
|
-
|
| Tue 17th: |
1113 *
|
46%
|
fat: 29.33g |
| |
protein: 87.51g |
| |
carbs: 220.40g |
|
2231*
|
1118
|
| Mon 16th: |
1896 *
|
79%
|
fat: 99.85g |
| |
protein: 102.68g |
| |
carbs: 177.61g |
|
2266*
|
370
|
| Sun 15th: |
2175 *
|
91%
|
fat: 73.80g |
| |
protein: 101.51g |
| |
carbs: 265.50g |
|
2370*
|
195
|
| Sat 14th: |
1847 *
|
77%
|
fat: 102.88g |
| |
protein: 71.73g |
| |
carbs: 159.72g |
|
2309*
|
462
|
| Fri 13th: |
1885 *
|
79%
|
fat: 70.09g |
| |
protein: 80.86g |
| |
carbs: 237.77g |
|
2674*
|
789
|
| Thu 12th: |
1715 *
|
71%
|
fat: 50.78g |
| |
protein: 44.47g |
| |
carbs: 250.09g |
|
2492*
|
777
|
| Wed 11th: |
2238 *
|
93%
|
fat: 78.82g |
| |
protein: 102.05g |
| |
carbs: 254.72g |
|
2498*
|
260
|
| Tue 10th: |
1198 *
|
50%
|
fat: 45.63g |
| |
protein: 52.10g |
| |
carbs: 158.45g |
|
2405*
|
1207
|
