| April 2023 |
| Wed 12th: |
860 *
|
51%
|
fat: 41.23g |
| |
protein: 56.66g |
| |
carbs: 63.77g |
|
-
|
-
|
| February 2023 |
| Wed 15th: |
714 *
|
42%
|
fat: 21.48g |
| |
protein: 69.48g |
| |
carbs: 62.32g |
|
-
|
-
|
| Mon 13th: |
778 *
|
46%
|
fat: 28.31g |
| |
protein: 91.05g |
| |
carbs: 37.33g |
|
-
|
-
|
| Sun 12th: |
1408 *
|
83%
|
fat: 47.65g |
| |
protein: 101.68g |
| |
carbs: 144.41g |
|
-
|
-
|
| Sat 11th: |
863 *
|
51%
|
fat: 44.22g |
| |
protein: 61.39g |
| |
carbs: 54.95g |
|
-
|
-
|
| Fri 10th: |
1315 *
|
77%
|
fat: 55.92g |
| |
protein: 84.83g |
| |
carbs: 130.94g |
|
1796*
|
 481
|
| Thu 9th: |
765 *
|
45%
|
fat: 29.52g |
| |
protein: 32.39g |
| |
carbs: 99.44g |
|
1820*
|
1055
|
| Wed 8th: |
1309 *
|
77%
|
fat: 43.76g |
| |
protein: 125.55g |
| |
carbs: 107.39g |
|
1669*
|
360
|
| Tue 7th: |
1043 *
|
61%
|
fat: 27.67g |
| |
protein: 75.29g |
| |
carbs: 121.18g |
|
1941*
|
898
|
| Mon 6th: |
1186 *
|
70%
|
fat: 43.23g |
| |
protein: 46.27g |
| |
carbs: 156.65g |
|
-
|
-
|
| Sun 5th: |
1347 *
|
79%
|
fat: 33.08g |
| |
protein: 51.75g |
| |
carbs: 107.02g |
|
1847*
|
500
|
| Sat 4th: |
1223 *
|
72%
|
fat: 57.47g |
| |
protein: 59.76g |
| |
carbs: 93.58g |
|
-
|
-
|
| Fri 3rd: |
1239 *
|
73%
|
fat: 46.79g |
| |
protein: 70.11g |
| |
carbs: 129.68g |
|
1816*
|
577
|
| Thu 2nd: |
1155 *
|
68%
|
fat: 31.64g |
| |
protein: 39.85g |
| |
carbs: 120.03g |
|
2021*
|
866
|
| Wed 1st: |
1075 *
|
63%
|
fat: 28.78g |
| |
protein: 77.66g |
| |
carbs: 127.85g |
|
1813*
|
738
|
| September 2021 |
| Mon 13th: |
1002 *
|
59%
|
fat: 34.50g |
| |
protein: 37.11g |
| |
carbs: 138.88g |
|
-
|
-
|
| August 2021 |
| Thu 12th: |
868 *
|
51%
|
fat: 29.60g |
| |
protein: 53.53g |
| |
carbs: 105.32g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
875 *
|
51%
|
fat: 15.33g |
| |
protein: 64.69g |
| |
carbs: 125.79g |
|
-
|
-
|
| Tue 29th: |
635
|
37%
|
fat: 18.48g |
| |
protein: 61.15g |
| |
carbs: 66.30g |
|
-
|
-
|
| October 2020 |
| Tue 6th: |
463 *
|
27%
|
fat: 5.93g |
| |
protein: 17.40g |
| |
carbs: 90.36g |
|
-
|
-
|
