| January 2016 |
| Sun 3rd: |
1357 *
|
62%
|
fat: 16.32g |
| |
protein: 122.32g |
| |
carbs: 181.50g |
|
-
|
-
|
| August 2015 |
| Tue 4th: |
504 *
|
23%
|
fat: 14.45g |
| |
protein: 25.32g |
| |
carbs: 68.18g |
|
-
|
-
|
| July 2015 |
| Sun 26th: |
184 *
|
8%
|
fat: 1.37g |
| |
protein: 8.69g |
| |
carbs: 39.93g |
|
-
|
-
|
| Sat 25th: |
1705 *
|
78%
|
fat: 41.02g |
| |
protein: 58.50g |
| |
carbs: 284.45g |
|
2018*
|
 313
|
| Fri 24th: |
1686 *
|
77%
|
fat: 67.85g |
| |
protein: 56.07g |
| |
carbs: 222.04g |
|
2965*
|
1279
|
| Thu 23rd: |
1810 *
|
82%
|
fat: 35.82g |
| |
protein: 57.19g |
| |
carbs: 298.46g |
|
2085*
|
275
|
| Wed 22nd: |
1577 *
|
72%
|
fat: 22.06g |
| |
protein: 56.73g |
| |
carbs: 279.84g |
|
3099*
|
1522
|
| Tue 21st: |
1564 *
|
71%
|
fat: 18.79g |
| |
protein: 144.38g |
| |
carbs: 182.93g |
|
2153*
|
589
|
| Mon 20th: |
1497 *
|
68%
|
fat: 54.99g |
| |
protein: 80.44g |
| |
carbs: 175.01g |
|
2998*
|
1501
|
| Sun 19th: |
1184 *
|
54%
|
fat: 29.67g |
| |
protein: 108.37g |
| |
carbs: 121.90g |
|
2343*
|
1159
|
| Sat 18th: |
1156 *
|
53%
|
fat: 21.73g |
| |
protein: 112.15g |
| |
carbs: 136.86g |
|
2130*
|
974
|
| Fri 17th: |
1804 *
|
82%
|
fat: 26.41g |
| |
protein: 206.70g |
| |
carbs: 192.43g |
|
2253*
|
449
|
| Thu 16th: |
1489 *
|
68%
|
fat: 33.53g |
| |
protein: 103.03g |
| |
carbs: 207.94g |
|
2942*
|
1453
|
| Wed 15th: |
1384 *
|
63%
|
fat: 32.81g |
| |
protein: 150.34g |
| |
carbs: 140.58g |
|
2063*
|
679
|
| Tue 14th: |
1653 *
|
75%
|
fat: 45.62g |
| |
protein: 112.91g |
| |
carbs: 200.80g |
|
2965*
|
1312
|
| Mon 13th: |
1429 *
|
65%
|
fat: 14.47g |
| |
protein: 77.43g |
| |
carbs: 220.45g |
|
2052*
|
623
|
| Sun 12th: |
1400 *
|
64%
|
fat: 31.21g |
| |
protein: 83.00g |
| |
carbs: 189.07g |
|
2629*
|
1229
|
| Sat 11th: |
1605 *
|
73%
|
fat: 45.03g |
| |
protein: 78.51g |
| |
carbs: 239.32g |
|
1828*
|
223
|
| Fri 10th: |
1413 *
|
64%
|
fat: 29.09g |
| |
protein: 76.89g |
| |
carbs: 212.85g |
|
2942*
|
1529
|
| Thu 9th: |
1282 *
|
58%
|
fat: 27.71g |
| |
protein: 98.88g |
| |
carbs: 156.60g |
|
1828*
|
546
|
