| July 2015 |
| Sun 5th: |
1029 *
|
38%
|
fat: 37.58g |
| |
protein: 66.59g |
| |
carbs: 106.30g |
|
2458
|
 1429
|
| Sat 4th: |
1085 *
|
-
|
fat: 34.06g |
| |
protein: 114.29g |
| |
carbs: 78.91g |
|
2458
|
1373
|
| Fri 3rd: |
915 *
|
-
|
fat: 40.12g |
| |
protein: 76.42g |
| |
carbs: 61.33g |
|
2754
|
1839
|
| Thu 2nd: |
917 *
|
-
|
fat: 26.36g |
| |
protein: 89.80g |
| |
carbs: 86.33g |
|
2754
|
1837
|
| Wed 1st: |
1018 *
|
-
|
fat: 31.33g |
| |
protein: 102.01g |
| |
carbs: 82.01g |
|
2754
|
1736
|
| June 2015 |
| Tue 30th: |
971 *
|
-
|
fat: 40.92g |
| |
protein: 79.21g |
| |
carbs: 71.17g |
|
2734
|
1763
|
| Mon 29th: |
953 *
|
-
|
fat: 38.01g |
| |
protein: 64.97g |
| |
carbs: 89.22g |
|
2734
|
1781
|
